Diary of a Season 2016-17
Some coaches like to see how the ABC system is used during an actual season to coach a team, so I will post the pdf's of the practices for this year.
This year I am coaching a girl's AA U18 team. They play in a 12 team league all over the Province of Alberta. There were 80 players trying out for three teams, the AAA and two AA.
Things started with a conditioning camp with two groups of 30 and I ran two sessions which are posted below.