O - Boxing with U18 Female Team
The girl's learn some boxing technique and then do heavy bag and wind sprints. This was followed by 20 minutes of core exercises.

Image 11 of 38
Comments 0
Views 1401
Tuesday, November 29 2011 @ 03:39 PM GMT
  • Currently 0.00/5
Rating: 0.00/5 (0 votes cast)
Uploaded By: TomM  

Download  

Jump to:  

Media Properties

Media ID 20111129103921429
Date Tuesday, November 29 2011 @ 03:39 PM GMT
Comments 0
Views 1401
Keywords off ice training, boxing, heavy bag, wind sprints, intervals
Uploaded By TomM
Download Download


Purchase Books


Purchase all books.
Google Ads
My Account
Events
There are no upcoming events
Older Stories

Sunday d-M