B5 Russian Women Pass and Shoot
B5 Pass and Shoot Warm-up Russian Women National Team
Key Points:
Face the puck. Shoot while skating. Follow the shot for a rebound. After shooting either screen or circle back and look for a rebound from the next shooter.
Description:
1. One leave then get a pass from two.
2. One go in and shoot-rebound.
3. Two leave and get a pass from three.
4. When all players have shot then go down the othter wing.
*Pause one second after passing so the goalie has time to get set for the next shot.
Key Points:
Face the puck. Shoot while skating. Follow the shot for a rebound. After shooting either screen or circle back and look for a rebound from the next shooter.
Description:
1. One leave then get a pass from two.
2. One go in and shoot-rebound.
3. Two leave and get a pass from three.
4. When all players have shot then go down the othter wing.
*Pause one second after passing so the goalie has time to get set for the next shot.
