A300 Skating and Skill Circuit
A300 Skating and Skill Circuit U18
Key Points:
Players move from station to station and do skating, shooting and puck protection skills.
1. Puck protection then walk-in, pass and shoot. Passive resistance.
2. Bungie cord skate and shoot.
3. Skip on one leg and alternate legs.
4. Pull partner across the ice on one leg.
5. Move balls to opposite pylons.

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Views 990
Saturday, August 18 2012 @ 02:02 PM GMT
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Media ID 20120818090223405
Date Saturday, August 18 2012 @ 02:02 PM GMT
Views 990
Keywords skating, power, agility, balance, knee bend, quickness, shoot, technique, pass, cut backs, give and go
Uploaded By TomM
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