DT100 Continuous 2 on 2 - D Join Attack F Backcheck
DT100 Continuous 2 on 2 - D Join Attack F Backcheck
Key Points:
Forwards cover D and D cover F's. One D should join the attack to create triangles and one forward backcheck. Play tight gaps and attackers create 2 on 1's on the rush. Play 5-5 at each end.
Description:
1. Forwards line up on one side and defense on the other.
2. Start with a 2 on 2 attack Blue F1 and F2 vs Red D1 and D2.
3. When the puck enters the zone defensive Red F1 and F2 support Red D1 and D2 and Blue D1 and D2 support Blue F1 and F2.
4. On transition Red D1 join new attack and Blue F1 backcheck
5. If the puck is dumped out with no possession the offensive team regroup and attack again.
6. Red F1-F2-D1 now go 3 on 3 in the other direction vs. Blue D1-D2-F1.
7. Blue F2 - F3 support Blue D1-D2-F1 and Red D3 and D4 support attacking Red F1-F2-D1.
8. This rotation continues with a 5-5 in each zone.

*Various numerical situations can be practiced with this flow. A 1-1 becomes a 3-3 at each end, a 2-1 becomes a 4-4.


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Friday, November 09 2012 @ 04:53 PM GMT
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Media ID 20121109165328269
Date Friday, November 09 2012 @ 04:53 PM GMT
Comments 0
Views 598
Keywords 2 on 2, backcheck, Defense join the rush, forward backcheck, transiton, 5 on 5
Uploaded By TomM
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