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F - B600 Skating for Quick Feet - Dukla
alt : Download
Key Points:
Keep the feet moving all the time. The body follows the shoulder turn on crossovers.
Description:
1. Three players leave at a time.
2. Skate full speed around the far circle.
3. Go to the other blue line for the next rep.
4. One group at a time leave.


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Media ID 20100915073922633 
Wednesday, September 15 2010 @ 11:39 AM GMT
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Uploaded By: TomM  

 

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Media ID 20100915073922633  
Date Wednesday, September 15 2010 @ 11:39 AM GMT
Comments 0
Views 4750
Uploaded By TomM
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