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B2 - Shot-Pass-Shot x 3 x 2 x 2 – Pro
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B2 - Shot-Pass-Shot x 3 x 2 x 2 – Pro
Key Points:
Pass and shoot while skating. Make firm one touch wrist passes. Hit the net.
Description:
1. Players line up at the red line with pucks facing each end.
2. P1 in middle leave and shoot.
3. P1 turn and exchange passes with P2 on the right who shoots.
4. P2 turn inside and exchange passes with P3 on the left who shoots.
5. P3 skate into the middle lane and exchange passes with P4 in the middle who shoots.
6. After passing the player replace the player they passed to.
7. Continue this rotation.

Image 405 of 456
Views 1667
Media ID 20171119101355948 
Sunday, November 19 2017 @ 04:13 PM GMT
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Uploaded By: TomM  

 

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Media Properties

Media ID 20171119101355948  
Date Sunday, November 19 2017 @ 04:13 PM GMT
Views 1667
Keywords shoot, three lanes, exchange passes, warm up
Uploaded By TomM