T1 - Defense Agility and Shoot x 3 – College
Key Points:
Quick feet, tight turns, agility, carry the puck in the triple threat position. Shoot quickly and hit the net.
Description:
1. Players in both corners, no goalie.
2. D1 in both corners exchange passes with D2 while skating backwards to the point.
3. D1 skate between the dots and shoot x 3.
4. D2 in each corner repeat with D3.
5. Repeat 3 times then go to the other corner.