• B6 - 2-0 x 2 Cross Pass x 2 - Finland U20 Key Points: Attack with speed. Prepare to shoot by squaring up if on the off wing or give a target on the forehand. Shoot quickly with a ‘one timer’ or ‘catch and release.’ Always shoot hard. Description: 1. Players start from the four corners. 2. Player 1 leave from diagonal corners and cut across to the 'Big Ice' between the dots. 3. Player 2 leave from diagonal corners and skate up the ice. 4. Player 1 pass to 2. 5. Player 2 skate to the ‘Big Ice’ and 1 takes the ice behind to the wide lane. 6. Player 2 pass to 1 for a wide entry into the offensive zone. 7. Players 1-2 attack with speed and play ‘Poker’ with the goalie and either pass or shoot. 8. Only one pass in the offensive zone and both players crash the net for a rebound. 9. Alternate leaving from both corners. *This is an unopposed drill that can be enhanced by passing to the previous shooters. * After shooting skate to the blueline and defend 2-1 or 2-2.
    B6 - 2-0 x 2 Cross Pass x 2 - Finland U20
    Album: B Formation Drills
    Sunday, May 06 2018 @ 05:08 PM GMT
    Views 47
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords 2-0, pass, shoot, one timer, catch and release, rebound, big ice, wide entry, take ice behind
  • C600 - Multiple One Touch Passes x 2 - 1-1 x 2 – U18 F Key Points: This drill is done from diagonal corners. Keep skating and make firm passes. Give a target and call for the pass. Face the puck. Shoot, follow the shot for a rebound and then go out to play a tight gap and defend 1-1 vs. the next shooter. We added one more pass to the previous multiple pass drill. Description: A. 1 exchange passes twice with 2. B. 1 turn out and exchange passes twice with 3. C. 1 skate across and exchange passes two with 4. D. 4 skate to the inside and pass to 1 skating wide up the ice. E. 1 shoot and follow the shot for a rebound and then skate out to play a tight gap. F. Defend a 1-1 vs. the next shooter. *1-0, 2-0, etc. drills are not game like. Add a screen, give and go with the last shooter or defend after shooting to practice scoring in realistic situations.
    C600 - Multiple One Touch Passes x 2 - 1-1 x 2 – U18 F
    Album: C Formation Drills
    Tuesday, May 01 2018 @ 07:02 PM GMT
    Views 48
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords one touch, 1-1, shoot
  • B400 - 2-0, 3-0, 4-0, 5-0 Pass Every Zone – Pro W Key Points: Face the puck and pass on the forehand. Stay in each zone until all players have made a pass. Description: 1. Two then three then four then five players leave. 2. Each player must make a pass in each zone. 3. Take a shot at each end. 4. Skate facing the puck and make forehand passes. 5. Possible sequence is reverse and 5-4-3-2 leave the other way. Options: Start with one player who touches both knees at each blue line. If less than 20 skaters i.e. 16 go 1-2-3-4 then start the other way and go 4-3-2-1. Another option is to use one touch passes only, or do an escape move and then pass.
    B400 - 2-0, 3-0, 4-0, 5-0 Pass Every Zone – Pro W
    Album: B Formation Drills
    Monday, March 12 2018 @ 11:40 PM GMT
    Views 144
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords pass, one touch, two touch, forehand, shoot, 5-4-3-2
  • B2 - Shot-Pass-Shot x 3 x 2 x 2 – Pro Key Points: Pass and shoot while skating. Make firm one touch wrist passes. Hit the net. Description: 1. Players line up at the red line with pucks facing each end. 2. P1 in middle leave and shoot. 3. P1 turn and exchange passes with P2 on the right who shoots. 4. P2 turn inside and exchange passes with P3 on the left who shoots. 5. P3 skate into the middle lane and exchange passes with P4 in the middle who shoots. 6. After passing the player replace the player they passed to. 7. Continue this rotation.
    B2 - Shot-Pass-Shot x 3 x 2 x 2 – Pro
    Album: B Formation Drills
    Sunday, November 19 2017 @ 04:13 PM GMT
    Views 178
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords shoot, three lanes, exchange passes, warm up
  • B6 - 2-0 - Regroup - 2-0 x 2 – Pro Key Points: Face the puck, give a target, handle the puck and then wrist pass and cross the blue line in the wide lane. Option are to exchange passes with the next attackers or defend 1-2 or 2-2. Another option is to shoot from the wide lane and practice passing off the pads. Description: 1. A and B leave from diagonal corners making wrist passes. 2. Regroup with a coach or player at the far blue line. 3. Continue exchanging passes and turn back at the blue line. 4. Exchange passes and enter the offensive zone in the wide lane. 5. Maximum of one pass in the offensive zone. 6. Shoot follow the shot and stop at the net for a rebound. 7. Go to the end of the other lane.
    B6 - 2-0 - Regroup - 2-0 x 2 – Pro
    Album: B Formation Drills
    Wednesday, November 01 2017 @ 07:49 PM GMT
    Views 142
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords pass, shoot, regroup, face puck, rebound
  • B6-600 – F-D Agility Skate - Stretch Pass - Point Shot – Pro Key Points: Skate at top speed. Pass and shoot while skating. Forward screen so the goalie has to lean one way to see the puck. This drill could be done alternating sides. Description: 1. Forwards in diagonal corners at defensemen at diagonal blue lines. 2. F1 from each end skate around the top of the circle and bottom of the other circle. 3. D1’s skate up to the red line, backwards, turn and pick up a puck from F2 inside the blue line. 4. F1’s skate down the far wing and give a target for a pass. 5. D1 on each side make a cross ice pass to F1’s and follow to the blue line. 6. Coach or player who shot give passive resistance to F1 at each end. 7. F1’ take a shot and follow for a rebound in the slot. 8. F1’s get a new puck in the corner, pass to D1 and screen in front. 9. D1’s skate the puck inside the dot and shoot.
    B6-600 – F-D Agility Skate - Stretch Pass - Point Shot – Pro
    Album: B Formation Drills
    Tuesday, October 31 2017 @ 04:33 PM GMT
    Views 148
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords agility skate, cross ice pass, shoot, rebound, screen, tip, point shot
  • B600 – Stretch Pass-Shot Flow x 2 – U18 F Key Points: Description: 1. Shoot at each end. 2. Skate to the corner for a new puck. 3. Make a diagonal pass to 2 who comes off the boards from the blue line. 4. Player 2 skate in and shoot. 5. Player 2 get a puck from the other corner. 6. Player 2 pass up to 3 who cuts across from the diagonal far blue line. 7. Continue this flow
    B600 – Stretch Pass-Shot Flow x 2 – U18 F
    Album: B Formation Drills
    Thursday, October 26 2017 @ 03:54 PM GMT
    Views 196
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords stretch pass, flow, shoot, rebound
  • B6 - Big Horseshoe 2-0 – Pro Key Points: Pass and shoot with the feet moving. Face the puck, follow the shot for a rebound, give a target. Player who passes skate inside the dots before passing. Description: 1. Players line up in opposite corners at each end of the rink. 2. Player 1 and 2 skate down the wide lane and cut across the ice inside the far blue line. 3. Player 3 and 4 leave from the other end and player 3 pass to 2 in the middle lane. 4. Players 1-2 exchange passes and shoot. 5. Players 3-4 skate to the far end and player 4 gets a pass from player 5. 6. Continue this end to end flow.
    B6 - Big Horseshoe 2-0 – Pro
    Album: B Formation Drills
    Wednesday, October 18 2017 @ 01:57 PM GMT
    Views 175
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords skate and pass, shoot, rebound, horseshoe
  • C6 - 3 Pass-3-Shots-Agility Skate-3 Shots - U18 F Key Points: Warm-up drill with passing, shooting, agility skating, puck handling tasks and goalie shots. Shoot from the three lanes while skating. Push ups if you miss the net. Opposite corners leave when the last shot is taken; no need for whistles. Description: 1. Three leave from diagonal corners. 2. 1 skate to the top of the circle and get a pass from 2 then skate into the slot and shoot. 3. 2 and 3 repeat getting passes from 3 and 4. 4. Give a target and get a pass from 5-6-7 in the other corner. 5. Skate up and back to the blue line and top of the circle three times. 6. Cross the red line and 1 skate straight and shoot, 2 skate to the middle lane then down and shoot and 3 to the wide lane and shoot. 7. 5-6-7 repeat from the other diagonal corners. 8. Add skating and puck handling tasks: i.e. puck only on the forehand or backhand of the blade, quick hands and quick feet, face the other end always, chocktaw front to back transition turn, Crosby turns, backward skating, etc. Also vary the kind of shots taken: wrist, backhand, snap, slap and you can even incorporate exchanging give and go with players in the corners.
    C6 - 3 Pass-3-Shots-Agility Skate-3 Shots - U18 F
    Album: B Formation Drills
    Monday, September 25 2017 @ 04:35 PM GMT
    Views 260
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords skate, agility, pass, shoot from three lanes, puck handle
  • T1 - D and F Scoring – Pro Key Points: Forwards work on cut backs along the side boards and defense work on shots from the point and coming down the wall with the puck. Players screen, tip, rebound and shot pass from in front. Description: 1. Defensemen work on scoring starting from the point. a. Get a pass then skate inside the dot and shoot. b. One player screen, tip or put in a rebound. c. Fake inside and go back outside and shoot. d. Skate inside then outside, down the boards and shoot. e. Switch sides and repeat the sequence. f. On backhand skate forward inside then turn and shoot. 2. Forwards work on protecting the puck along the boards and going to the net. A. Coach give passive resistance. B. Get the lead shoulder inside of the defender and go to the net protecting the puck with the body. C. Repeat from both sides.
    T1 - D and F Scoring – Pro
    Album: T1-T3 Teaching Individual Offensive and Defensive Skills
    Thursday, September 07 2017 @ 10:07 PM GMT
    Views 252
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords point shot, puck protection, cut in, go to the net, defense down the wall, turn and shoot.
  • T1 - D-BO Point Shots - F Cut-in – Pro Key Points: Defense take one timer shots and quick wrist shots. Forwards cut in around the coach and let the shot go while skating, then follow the shot. The two D practice the various D to D passes, over, reverse, drive the back of the net, etc.. Description: 1. Forwards at one end and defense at the other with coaches. 2. D2 dump puck in, D1 go back for the puck and pass to D2 across to D3 who shoots. 3. D4 dump puck in, D3 go back for a puck and pass to D4 to D2 who shoots. 4. F1 get a pass along the boards from the coach, cut in and shoot; F2 repeat on the other side. 5. D3 dump puck in, D1 go back and pass to D2 who passes to D4 at the point. 6. D4 across to D3 who shoots. 7. D1-D2 skate up to the point. 8. D4 dump puck in, D2 pass to D1, up to D3, across to D4 who shoots. 9. D3-D4 now go back for the puck to make D to D breakouts.
    T1 - D-BO Point Shots - F Cut-in – Pro
    Album: T1-T3 Teaching Individual Offensive and Defensive Skills
    Saturday, August 26 2017 @ 03:22 PM GMT
    Views 242
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords breakout, point shots, D to D breakout, cut-in and shoot
  • Lots of puck protection and work on shooting past the shot blocker. Drills and games.
    Pro Practice 7-5-17
    Album: Pro Team Practices
    Wednesday, July 05 2017 @ 08:15 PM GMT
    Views 333
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords puck protection, point shots, wrist shots, slide and shoot, backhand, cross ice game, 2/3 ice game
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