• O - Spin Class on Exercise Bikes – U18 Girl’s – Player Led
    Wednesday, March 14 2012 @ 01:49 PM GMT
    Views 2314
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    Keywords off ice, dryland, spin, exercise bikes, aerobic, anaerobic, wind sprints
  • O - Flyers Spin Class and Soccer Practice
    Thursday, October 27 2011 @ 01:35 PM GMT
    Views 2770
    • Currently 0.00/5
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    Keywords off ice training, spin, core, flexibility, speed, endurance, aerobic, anaerobic, intervals
  • U17 Off Ice Training
    Wednesday, August 05 2009 @ 05:12 PM GMT
    Views 2113
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords agililty, quickness, reaction time, aerobic, anaerobic, cardiovascular, flexibility, power, strength, endurance, balance
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