Diary of a Season 10-11

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  • #2177
    Tom Molloy
    Keymaster

    Ever since I began this site I have done a Diary of a Season section. Most were lost when someone hacked and destoryed the the older versions of this coachingabcs site. Dwight has had to repair the site about 5 times the last two months because someone is trying to destroy it again.

    At this moment we are about 5000 hits short of one million for the last 15 or so months. By Monday we will be at a million if the hacker fails in the destruction. Quite a world some psycho's live in.

    I was finished coaching men's university hockey (12 seasons) when I started with the hockeycoach site and was coaching my son's teams. He was ready to quit because the practices were not fun and the coaches yelled at them all the time. I decided to jump in so he would stay in the game. I coached for about 10 years. He went to a sports school after midget and I went back to coaching college; this time college women. I did that for 5 years and then the Red Bull organization in Salzburg, Austria called me and offered a job as a development coach with their 2 pro U17 and U20 organization. I did that for a season but my wife couldn't go because of work. I resigned after one season even though it was a coaches dream getting to work with coaches from every major hockey nation. It isn't very healthy for a marriage when you are home one week in 7 months.

    I came back and was approached to coach a women's team in the WWHL and did that last year and am back again. It is the league that females who played collegiate hockey or with the USA and Canadian national teams play in. The western division has teams in Strathmore (just outside of Calgary), Edmonton, Winnipeg and Minnesota. The eastern division has five teams and they are paying the players, so most of the national team players from here went east. I have one player who just made the national team and one who is a former player along with a few potential players. The top two teams from each division will play for the Clarkson Cup in March.

    We started practicing a month ago and practice 2 evenings a week. All the player either work or go to university. Tomorrow is our first game and we have a controlled scrimmage vs a AAA minor midget team (15 year old boy's). We have just enough players if everyone comes. 13 skaters and 3 goalies. So there is a challenge designing practices when there aren't enough players to do many of the flow drills or transition games that I would do with a college team that has at least 20 skaters. I know it is a challenge that most minor hockey coaches face as well. It is still possible to have good practices but some of the players don't understand that numbers are needed to do many things they got used to doing in college or university.

    As far as this coaching site goes, I am trying to put diagrams and links to all the video I downloaded. I do one each day when I have enough time and put them in this forum in the daily drill sections.

    My team is going thru a crisis right now. If we don't get a few more players to gaurantee that we have enough every game; then the team will fold on Monday. So tomorrow will decide our future. If there are at least 15 skaters we will continue and if not we fold.

    I am missing a monumental weekend at my old college. Bemidji State is opening their new arena and all hockey alumns were invited for the big event. They played North Dakota last night and tonight There were 2 tickets for me put aside. I cancelled my trip because of the situation with our team. I was flying to Winnipeg and driving to Bemidji.

    I have missed the interaction coaches used to have on this site. The intention was to share ideas with coaches from around the world. We haven't had much sharing for quite a while. Feel free to start a new topic. I was trying to keep the daily drill sections on the homepage but coaches can find them in the forum.

    I will post updates from our practices as the year goes on. I think the players will rally to keep the team going. If they don't then it is best the team join the defunct status.

    I hope everyone has a good season and encourage you to share your ideas, ask questions or discuss topics.

    Pic is of Juhani and Leena Wahlsten with my wife Cathy, looking across the river at the city of Prague. Second one on the Charles Bridge.

    Attachments

    • Juuso Leena Cathy.jpg
    • JLC on Charles bridge.jpg

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3158
    Tom Molloy
    Keymaster

    We had a specialty scrimmage with a minor midget AAA boy's team. Went like this.
    -10 min. warm up
    -10 min 5-5
    -3 min. chalk talk at bench
    -10 min 5-5
    -3 min team at bench
    -5 min pp
    -3 min at bench
    -5 min. pk
    -5 min pp
    -5 min. pk
    -10 min. 5-5

    We lost 3-2 but it was a really good way to work on systems and was our first game vs anyone so I got to watch the players play and a few are better than I thought they would be and 3 of the new players are good enough for this level.

    5 new players came and we had 15 skaters and 3 goalies. So our team will continue to exist as a player is flying in from Toronto tomorrow and another good player will be done an evening course and start playing on Wed.

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3163
    hockeygod
    Participant

    Jeez Tom I had no idea the team was in such dire straights! I hope things work out and you get enough kids to keep it going this year. Long-term though, it will be tough without big-time corporate help…. and the economy certainly isn't favourable for that right now. I sent you an email… let me know where / when you practice (if the team is still a go.)

    I will try to get on here and post more frequently. With all my teaching and mentoring (and looking after the kids), I am swamped right now! I hardly have time for beers, dammit!

    Take care,

    Dean
    M.Ed (Coaching)
    Ch.P.C. (Chartered Professional Coach)
    Game Intelligence Training

    "Great education depends on great teaching."

    #3165
    Tom Molloy
    Keymaster

    Dean, we are good now and a lot stronger than last season. There are two players coming for a look see tonight. They both went to the same NCAA Div. 1 school and hate hockey now. I had another one that talked to me but she doesn't want to play anymore as she also hates hockey. The coach there must be a dandy to ruin the experience for so many players.

    The new D flew here and practiced Monday. She is 6' and 170 lbs and was an All Canadian. She looks strong on the ice.

    We play a U18 boys team on Sunday and beat a local college team 5-0 in a controlled scrimmage of 10 min. 5-5, and 5 min. power play each; stop time. We have corporate sponsors so all the money is in place.

    The players took ownership in bringing in good players. This was always a franchise that was happy to exist and knew they didn't have a chance vs the Oval Extreme who had half the Olympic team and practiced a few times a day. There is now only one player left from that era and some of the Extreme are now on this team so now we can create a New History and tradition and as my coach in Bemidji used to say "we are here for the apple, not the applesauce."

    It is going to be fun developing this group.

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3167
    hockeygod
    Participant

    Tom,

    Good to hear! I will look at my schedule to see if / when I can come out to watch a practice. Thanks for the follow up email this morning too…

    Dean
    M.Ed (Coaching)
    Ch.P.C. (Chartered Professional Coach)
    Game Intelligence Training

    "Great education depends on great teaching."

    #3168
    Tom Molloy
    Keymaster

    It now is a real team. There were 18 skaters and 3 goalies.

    We did.
    -puck warm up and shots skating around the rink toe dragging around each dot and shooting at the ends.
    -2 of your drills, one high one low shots and then the chaos of 3 from each end passing in the nzone then shots.
    -2 flow drills with 1-1 one with a shot then 1-1 and the other with a nzone regroup then 1-1.
    -forecheck review and then 5-2 each way to practice 4 on the attack and the aggressive 1-3-1 forecheck.which turns into a 3 player overload on each side.
    -10 min. 5-5 using the forecheck.
    -5 min. game of rebound at each end.
    -tournament or 2 x 5' games of half ice 2-2 quick transition kept score losers skated a bit.
    -finished with a shootout of 2-0 double drop whites vs purple. winner was the team that scored the most goals. Losers did one push up.

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3174
    Tom Molloy
    Keymaster

    We did a special teams scrimmage with a top AAA minor midget boy's team last night. We were missing 3 regulars who were replaced by 3 practice players. We did stop time.
    Format:
    -10 min. warm up
    -3 min. at bench
    – 10 min. 5-5
    -3 min. at bench
    -5 min. pplay 5-4
    -3 min. at bench
    -5 min. pk 4-5
    – one more pp and pk each for 5 min.
    – Zamboni
    – 5-4 pp
    -4-5 pk
    -3 min. at bench
    -5-3 pp
    -3 min. at bench
    -3-5 pk
    -10 min. 5-5
    -Shootout 6 shooters each

    They won 3-1. We led 1-0 first half scoring on a 5-5.
    They got a goal on the 5-4 pp when a puck hit a crack in the boards on our defenseman rim and went to their player who had a tap into the empty net. Another 2 on 5-3.
    We won the shootout 2-1.
    I was pleased with our overall play. the 3 missing regulars would have really helped because they are among our best players.

    This kind of situation scrimmage with coaching breaks is great for teaching team play and letting all players play in every situation for evaluation and deciding who is effective on specialty teams. Sometimes players surprise you.

    Had another planned vs a college women's team tonight but they just let me know they aren't coming. We did about thirty minutes with them last week and won 6-0. Our league finally starts Oct. 30.

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3175
    Tom Molloy
    Keymaster

    I did a hockey camp in the Czech Republic at the end of July. I have been to Prague before but never stayed anywhere else.

    I took these pictures at the GM of the Jihlava, Dukla teams house. It is about a ten min. drive outside of Jihlava. The pictures are of Bedrich Sherban and his wife Anna's place int he country. His son Bedrich jr. "Beda" lives there as well. They were fantastic hosts and I stayed in an upstairs suite. Bedrich played pro hockey around Europe for 24 years and was on many Czechoslovakia and Czech national teams. In 91 he was named the best Czech player in the world.

    It is a very beautiful country and is well on the way to rebuilding after the Soviet era.

    I accompanied the hockey school kid's on a day trip to a castle and then a boat ride around a big lake. I can't remember the names.

    I spiced it up a little with some music sent to me from Africa. I added some pics from a hockey school barbeque my son, I, Gaston, the Heatley boy's did in Winfield BC just outside of Kelowna in 2003.

    https://www.hockeycoachingabcs.com/videos/watch/2010-pictures-around-jihlava-czech-republic-and-a-few-from-the-winfield-camp-in-2003/

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3177
    Tom Molloy
    Keymaster

    The theme of the practice was to play with good habits. We warmed up stressing a long stride, then handled the puck and did a skill drill with skating passing, shooting.

    Did the 3 man weave regrouping with the other end followed by regrouping with one D.

    Skill was angling with the stick on the puck. Did a mirroring stick on the puck drill then an angling drill.

    Played 4-4 game of 2 pass at each end with the rule that only forehand passes could be used. This encouraged seeing the ice and using escape moves with the puck.

    Goalie time and recovery was a game of rebound at each end.

    Finished with a game in one zone with 2 nets on the goal line.

    I attached a pdf of the practice with diagrams.

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3188
    Tom Molloy
    Keymaster

    We had sixteen skaters and 3 goalies. 6 D and 10 forwards. This was the last practice before our first league game vs Edmonton on Saturday. I wanted to work on the controlled breakout for the power play. I changed it and now have 4 abreast with the D carrying the puck and the C coming late for a trailer pass if the D stands up at the blue line. We reviewed how to rotate into a diamond and the top three players rotate. We reviewed defensive responsibilities and offensive habits like moving up ice quickly, cycling and screening.

    I have attached a pdf with diagrams.

    Practice outline

    -warmed up zig zagging down the ice doing various tasks such and the puck only on the forechand. A shot at each end.
    -flow drill with a 2-0 crossing and then getting a long cross ice pass in the nzone and attacking 2-0.
    -2-0 x 2 then regroup with D and turn back and attack 2-1
    -Kingston pplay rotation – breakout and 5-0
    -full ice 2 on 2 backchecking transiton game.
    -3 on 3 Krusel low battles with passes to the point.

    On another note Dean has started a good thread concerning how we must take on the role as a teacher in order to be an effective coach.

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3206
    hockeygod
    Participant

    Tom,

    Glad to hear things are working out with the women's team!

    And thanks for your words about the Art of Coaching thread. I will do my best to keep it active and to promote discussion on it…

    Dean
    M.Ed (Coaching)
    Ch.P.C. (Chartered Professional Coach)
    Game Intelligence Training

    "Great education depends on great teaching."

    #3210
    Tom Molloy
    Keymaster

    Dean, thanks for starting the thread. I guess I have lost the room, or my audience, or the coaches who come here as I have tried to get discussions going but to no avail. I am glad you are getting some response because that is why I started this site for in the first place.

    We had our first game Sat. vs the Edmonton Chimos. A good team with a few really good players who control the puck well and try to make plays. They had a full line up of 4 lines and 3 sets of D. We have 9 F an 6 D. Two forwards were in weddings or something and couldn't come so we were at 7 F and 6 D. I planned to move two D to F. Two hours before I left for the game a D called to say she slipped in the tub and hit her head on the toilet and garbage can and had a concussion. Now 7 F and 5 D on international sized ice.

    We went with 3 sets on C and RW, 2 LW and 4 D. The first period we got outshot and out chanced but our goalie was good. We won the second 1-0 and lost the third 1-0 and the last two periods were even. We dominated the 4-4 OT but no goals. In the SO we shot first and our first two shooters scored on good moves but so did theirs. Third shooters both were blanked and our 4th fumbled the puck and they scored; so a SO loss in game one of the season. I was proud of our compete level with our numbers.

    I think the energy of playing a full team vs a 2/3 team was the differnece. I had one player who said she was too tired to shoot in the SO; she scored our only goal in the game.. She was ready to be our shooter 5 but they scored and our 8 seconds ride was done. (cowboy talk).

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3215
    hockeygod
    Participant

    Tom,

    I don't think you have lost the audience. I think they just prefer to sit back and read all of your wisdom! Maybe they are intimidated by your knowledge – kind of like, "who wants to go up against Yoda?" I hope not…

    Sounds like you over-achieved with a short line up in Deadmonton! Well done! I will try to get out to a practice hopefully before another month goes by…

    Dean
    M.Ed (Coaching)
    Ch.P.C. (Chartered Professional Coach)
    Game Intelligence Training

    "Great education depends on great teaching."

    #3219
    Tom Molloy
    Keymaster

    Got up at 6:30 and went to the rink for my school skills practice and no one was there. Something going on at the school. I should look at my schedule before leaving.

    Great post by kai. How do you get the video to start on the screen like that? Erkka really knows his hockey. He brought me to Vierumaki a few times. Great sports centre there.

    Dean I will meet you this morning at the Flames practice and hopefully the Red Wings are on right after. I would love to see them in a real practice and not the pre game skate. I'm still mad at Babc–k for beating us in double overtime for the Canada West title and then going on to win the Canadian Championship with U of Lethbridge. He is a great coach.

    In our practice last night I wanted to review some of the things I saw in the game. We warmed up doing a figure 8 in each zone on each side of the ice with various puckhandling tasks. 1. Forward quick hands and quick feet. 2. Backward 3. Face the far end then shoot. Other side-4. Puck only on the forehand. 5. Puck only on the backhand. 6. Alternate turning to the inside then the outside and finish with a shot.

    Edmonton got their goal because we rimmed the puck wide 3 times but the winger put her back to the boards each time and stopped the puck with the skates even though she could have picked up two of the rims with the stick and chipped it by the pinch. I had the asst. coach rim the puck and players pick it up while moving. I don't have a diagram of it but the coach was behing the net and the players left from the blueline, swung to the boards to pick up the rim and shot at the far end.

    Another thing was poor puck support on the breakouts. No one was close to help get the puck out but instead were skating up the ice away from the puck. We always practice on NHL sized ice but play on international size. It is a huge difference and the gaps between players can get really big. On a pressured breakout I want wall support, the centre coming across for a pass or to help the wing get it out and I want the wide wing coming across the top of the circles for a pass or pick up the chip out in the nzone (also in good defensive position in the mid slot if we don't get it out.) It is also critical the D get to the big ice between the dots and not be forced wide outside the dots. We did breakouts one side, then the other side and they went down and took a shot. I dumped the puck in from the red line and they passed back to me after the first breakout.

    We did a simple drill where 2 leave from the middle and the 1 pick up a puck and skate to the big ice between the dots while 2 crosses behind to the outside lane. 1 passes wide to 2 who now skates to the big ice while 1 goes behind for a wide pass. One pass in each zone and then shoot. It goes in both directions.

    To promote puck support we did a 1/3 ice game of 2 pass at each end. Goals only counted after a give and go. This was to encourage the passer to jump into the opening after passing instead of pass and watch they had to pass and go. It is incredible how few players give and go and it is the most fundamental principle of the game.

    We then did a half ice game of Perry Pearn 3-3 (12 skaters) with the emphasis on the attackers giving close support and the defenders the same thing in order to break out of the zone.

    We finished with a game in one zone. The nets were back to back and they played 3-3 with 3 jokers. The defenders had to make at least one pass to the jokers before they could score. Shifts about 40 seconds.

    General puck support was the problem. Players should be working together to create 2-1's and not leaving the puck carrier without an easy play.

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3226
    Tom Molloy
    Keymaster

    Warmed up skating around the ice with 2 pucks and then one puck and shooting at each end.
    – Full ice shooting from 3 lanes. Pass and then go for a pass. One end then the other.
    -Full ice weave regrouping with players at the other end then shoot at the original end. 3 pucks, 2 pucks, 1 puck.
    -All players in the middle. F pass to the D who pivots and then pass to the F who goes in and shoots. each way.
    -Point shots. F1 in corner pass to the D1 who goes D1 to D2 who shoots while F1 screens, then F2 pass to D1 to D2 who shot passes to F2. Then repeat on the other side.
    – Tournament: 2 pts for a win and on point for a tie.
    1. D200 angling game.
    2. D200 gap control game.
    3. D2 game with a regroup with joker at own end and a pass to the joker at attacking end.
    4. D2 game where one of the jokers must be passed to.

    We then did a gambling shootout, where you bet whether the player will score or not by going to one side or the other and the wrong bet = skating across and back. We lost in a shootout and my goalie who is great in the ones we do in practice told my goalie coach she had only been in one other shootout. Goalies have to stay on the goal line until the player touches the puck and we don't do this when we have shootouts. I had my goalies and the shooters do official shootout rules and the shooter had to wait for the whistle and goalies couldn't leave until they touched the puck. I had never thought of this before.

    I am attaching a pdf with the games and shootout.

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

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