Reply To: T4 – 2-2-1 Pressure Forecheck – RB Pro

B500 Agility Skating

Key Points:
Keep the feet moving in a good balance position.

Description:
A. Skate to the dot and then laterally and back etc. Always face the far end.
Finish with a shot.
-Can also be done with a puck.

B. Skate facing the far end while exchanging pucks with 2.
Go both ways.
You can finish with a shot.