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Practice September 30
Mental Health meeting then a 30' ice time.
Chaos puck handling in nzone while goalies stretched.
Shots from 3 lines.
Zig zag skate x 3 with agility, passing and shots.
Carolina 2-0 to 3-0 weave
Russian scrimmage
Change and 45' of spin class.
Practice October 1
Finnish warm up where the D-F-G have one section of the ice.
Two pass with various rules.
Passing overspeed and catch and release shots.
Continuous 2-1 and 2-2
F and D break into groups for 15' skill work.
2/3 ice game with Jokers
Shootout.
Meet in room and give out team swag.
Assistant coaches ran the next practice as I went to Bemidji to see their new facility and meet the coach of the women's team and watch a Div. 1 game.
Attachments
- Practice SAIT W 10-01-19.pdf (487 KB)
- Practice 09-30-19 SAIT W.pdf (407 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'