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Fire Black Practice 11-28-24 – 12-03-24
16:00-17:30 Arena: Henry Viney Lines:12 F-7 D-2 G
A300 – Stickhandle Proprioceptive Overload – Pro
B6 1-0, 2-0, 3-0 Small Horseshoe – U18 F
B6 – 2 Pass-Double Zig-Shot x 3 x 2 – U15 G
B200 Overspeed with a Pass – U18 F
C6 1-1 to 2-2 – 2-1-3-3 – 2-2 – 4-4 D Join F Backcheck
T3 – Continuous Angling Along the Boards
D100 – 4-4 One Pass in Each Zone
E1 – Shootout Race with a Tight Turn –
Cheer in middle
Good fast paced practice. Puck handling and catch and release shot at full speed. Agility skating with D two laps backward and two transition skating, F fast hands and feet, Crosby turns, D join rush and F backcheck, angling skills, puck support and awareness with the puck and then a 1-1 shootout race.
Two games this weekend. Saturday vs. Fire Red we were leading 2-1 after the second but gave up three goals in the third and lost 2-4. We looked really flat. Only made 75 passes and were second to the puck all afternoon. They were flying wanting to avenge the 5-1 game we beat them a few weeks ago. Season series 1-1.
Sunday we played Airdrie and were much better 125 passes and we were on our toes. Had a 3-0 going into the thrd but gave up 2 goals and won 3-2. Until this weekend we have been the stronger team in the third most games.
This week we will change up the pp and pk units to complete the rotation so everyone has had a chance at each. In the new year we will have pp and pk groups based on how they did the first four months when they got the opportunity. So basically the players will decide who plays even, shorthanded and with the advantage.
Next weekend on the road with an 8 hour bus ride to Grande Prairie on Friday and an early afternoon game Saturday then travel to Sherwood Park, stay there overnight and play a late afternoon game Sunday, then back to Calgary.
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Fire Black Practice Plan -12-03-24
Time: 18:00-19:15 Arena: Village Square
Notes: Passing, puck handling, specialty teams, puck support
A200 – Chaos Puck Handling – Youth
B6 – Dizzy – Timing Around Circles – College F
B6 – 2 Cross and Drop – Regroup – 3-0 – Pro
B6 – Carolina 2-0 RG – 3-0 Attack – U15 G
D4 Two Pass – U15 Boy’s
PP 1 then PP 2 Jim PK 1 then PK 2 Tom – Emily
T2-4 – Power Play-Penalty Kill Sequence – Pro
Team Cheer
Attachments
- Fire Black Practice 11-28-24.pdf (486 KB)
- Fire Black Practice Plan 12-03-24.pdf (388 KB)
'The Game is the Greatest Coach'
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