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Category: General Submitted by: Admin   B Skills Warm up Finnish U17      B Skills Warm up Finnish U17 Key Points: This is a great way to warm everyone up at the start of a practice. Defense do the various breakout options and read where the pressure is coming from. Pass the puck back to the coach and move thru everyone. Forwards pass with good technique and eye contact. Goalie coach work on technique and rebound control. Description A. Defense work with two doing breakout options vs one forechecker. B. Forwards lines of 3 work in the neutral zone. 1 - Stationary pass with eye contact. 2 - Pass while moving always face puck. 3 - #8 around partners give and go. 4 - Keepaway 2-1 in four areas. 5 - Two lines move and pass to other two lines on the blue line. 6 - Two lines of 3 pass while skating on one side of the neutral zone. C. Goalies work with coach at one end.     Ver:    Date: Feb.07.12   Rating: 3.37(30)   702     25.00 MB   Currently 3.37/5 Rating: 3.37/5 (30 votes cast) 0 Comments |  Download |  File Link |  Report Broken File  |  Category: General Submitted by: Admin   B5 3-0 Breakout-Shoot-Cycle-F or D Shot-Finnish U17      Start in the middle circle and 2 F regroup with one D. Attack 2-0 and D follow. Shoot then rebound. Forward pick up a puck in the corner and cycle once and either go to the net and shoot again and then get a new puck and pass to the point and screen for the shot or cycle and pass to the point and screen. Do this from both sides.     Ver:    Date: Feb.09.12   Rating: 3.33(24)   576     12.09 MB   Currently 3.33/5 Rating: 3.33/5 (24 votes cast) 0 Comments |  Download |  File Link |  Report Broken File  |  Category: General Submitted by: Admin   B300 Around the Clock One Touch Passing      One touch pass around the clock. 4 or 5 players. 12 to 6 x 5 6 to 3 x 1 and then 6 rotate to 9 and 12 to 3 3 to 9 x 1 9 to 12 and repeat     Ver:    Date: Feb.08.12   Rating: 3.25(20)   569     7.48 MB   Currently 3.25/5 Rating: 3.25/5 (20 votes cast) 0 Comments |  Download |  File Link |  Report Broken File  |  Category: General Submitted by: Admin   A200 Agility, Edges, Balance with a Puck and Shot      U18 girl's carry a puck while doing agility and balance exercises. They finish with a shot on net.     Ver:    Date: Feb.14.12   Rating: 3.24(33)   525     30.08 MB   Currently 3.24/5 Rating: 3.24/5 (33 votes cast) 0 Comments |  Download |  File Link |  Report Broken File  |  Category: General Submitted by: TomM   B2 Point Shots - Canada U20      B2 Point Shots - Canada U20 Key Points: Pointman should skate along the line and shoot instead of forward towards the defender. Get inside the dots and shoot. Move laterally in order to miss the shot blocker. Shoot off the ice over sticks low enough to hit the goalies pads and produce rebounds or create deflections. Use snap shots and one timers to get the shot off quickly. Description: 1 Coach pass to 1 at the point who skates along the blue line inside the dot and shoot. 2. Coach pass to 1 at the point who passes to 2 at the far point and 2 shoots. 3. Coach pass to 1 at the point and 1 pass across to 2 at the far point who skates wide passes back to 1 who skates to the mid-point and shoots. *The coach alternates passes from easy to ones that are difficult to control.     Ver:    Date: Feb.14.12   Rating: 3.22(18)   516     4.93 MB   Currently 3.22/5 Rating: 3.22/5 (18 votes cast) 0 Comments |  Download |  File Link |  Report Broken File  |

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