I'm interested in the forums ideas for improving the skating stride of an 11 yo travel player.
This is a very good player USA Tier 2 PW A player who needs work on knee bend and recovery. His speed is below average.
I have read about training aids such as "force cords" and "parachute trainers". I'm wondering if they are applicable at this age.
Thanks!
Hockey Coaching ABCs - Forum
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