Practice Template for the 2020-2021 Season
Based on Finnish concept of the Four Game Playing Roles and Three Game Situations
Offense
- Role 1 - Individual offensive skills.
- Role 2 - Team offensive skills.
Defense
- Role 3 - Individual defensive skills.
- Role 4 - Team defensive skills.
Three Game Situations of Offense-Defense-Loose Puck
Games and transition games have this flow. Drills not so much.
Hockey is a Game of Continuous Transition Between the Four Game Playing Roles and the Three Game Situations
This video shows these transitions. So we need to have games and transition games in every practice or we are not really practicing the Game of Hockey. If we only do drills then Instead of whole-part-whole we only practice part-part-part and follow instructions, instead of reading the play and making decisions.
https://www.youtube.com/watch?v=Jh0SYNZiGwU
Topics for each day followed by a link to a data base of drills and games for each topic.
Weekly Practice Plan Template
Practice M-T-W-Th – Play Friday-Saturday – Sunday Off
Monday – Focus on Individual Offensive Skills
A - Skating edges, puck handling, shooting, overspeed skills.
B – Passing skills, partner work.
D – Games for skills with modified rules.
C – Offensive skills in 1-1 to 3-3 situations.
DT – Transition games focused on individual offensive skills.
T1 – Partner, individual and small group work with offensive skills.
O – Team goes to spin class. Team is divided into small groups who do weights two times a week.
G – Goalies stay and work on technique.
Tuesday – Focus on Individual Defensive Skills
A – Agility skating, back skating, pivots, puck and shooting skills.
B – Passing skills with defensive pressure.
T3 – Angling, checking, shot block, and other defensive techniques.
D – Games that focus on defensive skills.
C – Game situations focused on individual defensive skills.
DT – Transition games up to 3-3 focused on individual defensive skills.
E – Shootouts and contests.
F – Skate for fitness.
Wednesday – Focus on Team Offensive Skills
T2 – Team play warm up passing.
G - Goalie technique during team play warm up.
C – Game situation drills up to 5-5.
DT – Transition games 3-3 up to 5-5.
T2 – Offensive team play situations.
T2-4 – Offense vs. Defense games and drills focused on scoring.
DT – Transition games 3-3 to 6-5 with an offensive focus.
D – Games full and SAG focus on offensive skills and habits.
T2 – Small group work on faceoff plays and team offensive skills.
Thursday – Focus on Team Defensive Skills
A – Overspeed skill work.
D – Game with modified rules focused on good habits.
C – Game situation drills with a defensive technique focus.
T4 – Defending in each zone 5-5, 4-4, 5-6, PK instruction and practice.
T2-4 – Defense vs. Offense with a focus on defending.
DT – Transition games 3-3 to 5-6 with a defensive focus.
D – Full and small area games with a defensive focus.
E – Shootout.
T1 – Individual and small group work i.e. one timers, face-offs.
Video session on opponent team play and specialty teams.
Weekly Practice Planning Data Base
ABC Video and PDF Folders of Practice Ideas
https://1drv.ms/f/s!AukXg5gWoW-9hZJPZIJ_7glL8bGYaQ
Separate Folders with Video and PDF’s of Skill Drills and Games
A – Individual Skills – Skate, Shoot, Puck Handle
https://1drv.ms/f/s!AukXg5gWoW-9hZJQZ-PvzNHP__u0MA
B - Partner Skills vs. Zero Opponents – Partner and Group Passing
https://1drv.ms/f/s!AukXg5gWoW-9hZZ5xuYaaHojfYY7_g
C - Game Situation Skills starting with 1-1
https://1drv.ms/f/s!AukXg5gWoW-9hZZ4_cMdUpvRuIn32A
D – Full ice and SAG – small area games to teach the game.
https://1drv.ms/f/s!AukXg5gWoW-9hZZ6ARewfjVhO0sFBw
DT – Transition games with one puck to practice game situations.
https://1drv.ms/f/s!AukXg5gWoW-9hZZ7JuZukqRQVoZHTA
E – Shootouts and Contests
https://1drv.ms/f/s!AukXg5gWoW-9hZZ8dwypiHN9KPupew
F – Skating for Fitness
https://1drv.ms/f/s!AukXg5gWoW-9hZZ9XnBV1j3w9ZXYYw
G – Goaltending Training
https://1drv.ms/f/s!AukXg5gWoW-9hZZ-NGUV4uCi-biGbw
O – Off-ice Training
https://1drv.ms/f/s!AukXg5gWoW-9hZZ_cudxFAhwt1iD0g
T1 – Individual offensive skills in small groups or individual work.
https://1drv.ms/f/s!AukXg5gWoW-9hZh05cyJgqB5G0nctQ
T2 – Team of Offensive Skills
https://1drv.ms/f/s!AukXg5gWoW-9hZh1XAjYRpujgvheaQ
T3 - Individual Defensive Skills
https://1drv.ms/f/s!AukXg5gWoW-9hZh3XErZOKraQYAeTQ
T4 - Team Defensive Skills
https://1drv.ms/f/s!AukXg5gWoW-9hZh4FKfwxkZrg3SW_w
T2-4 – Team Offense vs. Team Defense
https://1drv.ms/f/s!AukXg5gWoW-9hZh2WdB8x2fAjDTodw
Female Teams Drills U18-International - YouTube
https://www.youtube.com/playlist?list=PLDa1vIWFCS0KAFFABbQh_GTnbjoy4vkX6
SAIT 2018-19 and 2019-20 Seasons - Men and Women
2018-19 I was assistant coach all season with men and HC women last half and all last season.
https://www.youtube.com/playlist?list=PLDa1vIWFCS0Kp0AxCw6AlK4QxXJo9LcPR
Drills from 2019-20 season.
B6 - One Touch x 3 - Shot - College W
https://youtu.be/WaJ2pujQb5U
B6 - Puck Exchange - Pass Wide - Shot - College W
https://youtu.be/dksK35mV1f8
B6-600 - Torpedo Quick Up - 1-1 - College W
https://youtu.be/vVXkyuGug0o
B200 - Three Player Cross Ice Passing - College W
https://youtu.be/Mojco3QO7GE
B202 - 1-0 - 2-0 - 3-0 - 4-4 - SAIT W
https://youtu.be/OlB0MKZF52s
B500 - Around the Clock Passing - College W
https://youtu.be/s3V3zeZQi-8
B600 - Czech Quick Pass – College W
https://youtu.be/2lCN2KOUbE8
B600 - Three Shots Circles x 3 - College W
https://youtu.be/qE8ALc8eHLY
Bemidji State Arena and W Hockey
https://youtu.be/IXEQTz12VM4
C4 - Angling 1-1 - College W
https://youtu.be/VlRNlUkNxdE
C6 - Jursi 1-1 Continuous – College W
https://youtu.be/3hIJoaAfw1k
D2 - Kings Court Tournament - College W
https://youtu.be/MFoXRbwYD5w
D100 - 3-3 Two Second Game – College W
https://youtu.be/gUJZSijypGU
D100 - Halloween Tournament - College W
https://youtu.be/BZax-vBQ_OM
D100 - One Pass in Each Zone - College W
https://youtu.be/rLhf6T0nISM
D200 - Straight on Angling Game - College W
https://youtu.be/81xGjGMUJjg
DT400 - Krusel 3-3 - Defense Must Shoot - College W
https://youtu.be/qHjSH7tmYng
E1 - 1-1 Puck Carrier Either Way - U17
https://youtu.be/pL3cP-Hkghk
T2 - BO - RG x 2 - 3-2 - College W
https://youtu.be/9jrqJGd1ic4
T2 - Face off Play - Webber - College W
https://youtu.be/t2NVmEbP0E4
T2 - Murdoch Breakouts 5-0 x 3 - 3-2 - College W
https://youtu.be/krqwVNKRqu4
T2 - PP - College W
https://youtu.be/cHojVoLDXI0
T2-4 - Face-offs x 4 - College W
https://youtu.be/2gs4urGUt2g
T2-4 - Three Team Scrimmage - Torpedo - College W
https://youtu.be/6asLssE4xbE
T4 - Defensive Zone Coverage - College W
https://youtu.be/N-QDnAMrnlo
T4 - High Press PK - College W
https://youtu.be/ka7ZQuOmAfU
T4 - Torpedo - Magnetic Board - College W
https://youtu.be/mwMKau5aXWs
T4 - Torpedo On Ice Walk Through - College W
https://youtu.be/pvz8zilKb0c
'Enjoy the Game'