B600 - Red-Blue-Red-Blue-Pass-Shoot - Czech U20
Key Points:
Give a target, shoot and follow the shot for a rebound, shoot to score, shoot where the goalie ain’t, shoot where the goalie is coming from and not where he is going.
Description:
A. 1 and 3 leave from diagonal blue lines and skate to the red line and back.
B. 1 and 3 skate forward around the middle circle and get a pass from 2 and 4.
C. 5 and 7 leave, skate up, back around and get passes from 6 and 8.
D. Shoot, follow the shot for a rebound and then rebound for the next shooter.
* Progression is to give and go with the next shooter or defend and play a 1 on 1.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150816224916779
https://youtu.be/7ZvDL71djCw
https://www.facebook.com/518555930/videos/pcb.688291382080662/10159337080455931/
T1 - B2 - D to D and Shot Routine - Russian U20
Key Points:
Practice skating along the line and shoot with one timers or quick shots.
Description:
1. Coaches pass to the D on either side.
2. D pair take 4 shots
3. Start D1 skate inside the dots and pass to D2 who shoots while moving, D2 repeat to D1.
4. D1 next skate inside the dots and pass to D2 who continues skating and pass back to D1 who shoots.
5. Repeat coach-D2-D1-D2 and shoot from the middle.
6. Second sequence is cross and switch sides then a one timer shot.
7. Coach to D1 who skates to the other side and D2 skate behind to switch sides.
8. D1 pass to D2 who shoots from the mid-point if he is on his off-wing.
9. D2 pass back to D1 who shoots from the top of the circle if only D1 can take a one timer shot.
* If there are no coaches to pass then put pucks inside the blue line on both sides.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150818171319102
https://youtu.be/JQevc5ijK8E
https://www.facebook.com/518555930/videos/pcb.688294862080314/10159337091515931/
'Enjoy the Game'