T1 - D Tight Turn Up and Wheel – Pro
Key Points:
Coach spots the puck below the goal line and the player goes back for it making an escape move to beat the forechecker. It is very important to shoulder check one way and read where the checker is coming from. Sell the fake to make the checker lean one way. Always skate away from pressure.
Description:
1. Start at the face-off dot skate forward to the top of the circle, coach spot a puck deep.
2. Skate backward and turn, shoulder check, fake then tight turn up ice and pass to the coach.
3. Skate to the top of the circle and repeat and tight turn the other way and pass to the coach.
4. Repeat a third time but now a coach or player forechecks.
5. Drive skate to the back of the net and wheel up ice cutting close to the post then pass to the coach.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20161020094018700
https://youtu.be/RymMjZs390k
https://www.facebook.com/518555930/videos/pcb.696398651269935/10159364549705931/
C5 - Gap Control - RG - 2-1 x 2 - Pro
Key Points:
Defense must mirror the play and maintain a tight gap by skating forward and then using a chocktaw turn to skate backward and defend the blue line instead of backing in.
Description:
1. F1 and F2 leave from the red line D1 from the blue line on each side skate, D2 follow.
2. Go the other way on the whistle.
3. D2 pick up a puck at the blue line and pass to F1-F2.
4. D1 follow and maintain a tight gap with F1-F2.
5. F1-F2 on both sides attack 2-1 vs. D1.
*Progress to F1-F2 carry a puck and regroup with D2 and then to a double regroup first with D1 then D2.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20161021114143543
https://youtu.be/z7jJe6XpxS8
https://www.facebook.com/518555930/videos/pcb.10159364562280931/10159364561885931/
Czech U20 doing a gap control drill.
https://www.youtube.com/watch?v=s3iZXXzifK0&feature=youtu.be
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