G - Goalie Training - College - U17
Video's of College, Pro, U17, U18 coaches working with goalies on skating and technique.
Goalie Skating - College: https://youtu.be/4Skvh5XIBHA
Goalie Circuit One - College: https://youtu.be/TVoY25CtF8Q
Goalie Circuit Two - College: https://youtu.be/lbKM8oKNZ-c
Goalie Circuit Three - College: https://youtu.be/y2hO2NHLH-Q
Goalie Skating One – Pro: https://youtu.be/_Pag14IBaZM
Goalie Skating Two – Pro: https://youtu.be/2zapKXPvGv0
Goalie Skating and Technique – Pro: https://youtu.be/lgCI2ExwOP4
G - Goalie Technique - U18: https://youtu.be/qX-bKgI1dZw
G - Goalie Training - U17: https://youtu.be/5rWdAdw5VcA
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
B6 - Cross Ice Pass x 2 x 2 - College
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=2021031416360022
https://youtu.be/MQQ0J4E3fsQ
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T3 - C202 - 1-1 Angling - College M
Key Points:
Angle at the back of the inside shoulder with stick on the puck and inside leg in front. Skate through the hands and pick up the puck.
Description:
1. Players face each other in two lines across the neutral zone.
2. A from each line pass across to B.
3. B skate down the boards with the puck and attack the net.
4. A skate forward then turn and angle check A.
5. Whoever wins the puck battle skate in to score and the other chase.
6. C pass to D and repeat.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20181016153935616
https://youtu.be/iZ8q2L9cDRE
https://www.facebook.com/518555930/videos/pcb.756178568625276/10159618385805931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T3 – Continuous Angling Along the Boards – College M
Key Points:
Approach the puck carrier from slightly behind angling toward the back of the inside shoulder with the stick on the puck and body on body. Skate through the hands with the inside leg in front and pick up the loose puck.
Description:
1 - Players line up just outside the blue line near the dots, puck are in each corner.
2 - F1 leaves and picks up a puck in the corner then skates up the wide lane.
3 - F2 follows from slightly behind and steers F1 along the boards.
4 - F2 approaches at the back shoulder with 'body on body and stick on the puck.'
5 - F2 angle checks F1 with the inside leg in front then picks up the loose puck.
6 - F2 skates into the slot and shoot - rebounds.
7 - F2 picks up a puck from the opposite corner and F3 becomes the checker.
* Repeat alternating sides.
* Do this drill at both ends.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20181015150353284
https://youtu.be/9x2B0bHkgfU
https://www.facebook.com/518555930/videos/pcb.761695341406932/10159639254175931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
B6-600 - Breakout 2 F Shoot - D Point Shot – College
Key Points:
Make hard passes, give a target, keep skating while making plays, skate between dots with the puck, follow shots for rebounds, stop at the net, screen.
Description:
Start at both ends with players on each side of the net and pucks in all four corners.
1 – D1 start by skating up and back get a puck and bank pass behind the net to D2. D1 goes to the corner.
2 – D2 pass to F1 breaking along the boards.
3 – F1 skates to the big ice between the dots and pass to F2. D2 follow then circle back to the corner.
4 – F2 skate down and shoot then skate to corner. F1 skate around the middle circle for a pass from D2.
5 – D1 bump a puck to D2 who skates between the dots and pass to F1 who skates down ice and shoots.
6 – D2 then follow the play up the ice and get a pass from F2 in the corner then drag and shoot – F1-F2 screen.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20181009160149782
https://youtu.be/_x8QjfCydsw
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
D100 Two Second Game - College
Key Points:
Great game for quick and close puck support and facing the play with the puck. Players must switch right away from offense to defense to loose puck and constantly change roles from, 1-puck carrier, 2-puck support, 3-check puck carrier, 4-cover away from the puck.
Description:
1. Play a full ice game of 3-3, 4-3, 4-4, 5-4, 5-5, 6-5 with the extra players on the bench.
2. Play 40-45" shifts and pass back to your goalie when the coach whistles for a change or players change on their own.
3. Players can only have the puck for 2" and must make a play, gain a zone or shoot.
4. Possession from first touching the puck for over 2" leave the puck for the other team.
5. Encourage talking, facing the puck, always give a target, skate into passes and get open.
6. Scoring team must skate back to the red line before forechecking.
* Don't blow the whistle if they have started shooting. Start time when the goalie gets puck. Keep score and losing or winning have a consequence.
* An option is to pass back to your goalie on the whistle.
* Another option is to give another 2" with the puck if the player makes an escape move.
* The 2" rule can be used in SAG cross or half ice games as well.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20181002161932826
https://youtu.be/PVy5NjFsV9w
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T1 - Scoring Passing Circuit – Pro
Key Points:
Move when you get the puck, forward, backward, tight turn, fake and go back.
Description:
1. Practice taking a pass and moving the puck to miss the defender with the shot.
2. Take passes in the neutral zone then skate and return pass.
3. Agility skate around obstacles and shoot.
4. At one end skate around an obstacle protecting the puck and shoot while skating.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20181001153927770
https://youtu.be/6gH2fbeH3fw
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
B202 - 4 x 2 Chaos Overspeed – College
Key Points:
Overspeed with the puck. Go faster than usual making moves and cutbacks. Pass quickly always facing the partner.
Description:
1. Four players from each end leave and puck handle in the neutral zone as fast as possible.
2. On the whistle pass to the first player in the line you started in.
3. Break into two groups of two.
4. Pass quickly in the neutral zone.
5. One the whistle pass to the line you came from.
6. Goalie training with the coach at one end.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20180930143940302
https://youtu.be/fEGcEqZUQAE
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T2 – Breakout vs. Aggressive Forecheck - Pro
Key Points:
Defenseman has to skate back for the puck and try to beat the first forechecker. F1 must be a passing option on the boards and F2 must support low and slow for a pass from the D1, a touch back or chip.
Description:
Part One: T2 - F Rims - D Off Boards
1. Defense at one end and Forwards at the other end.
2. Defense pick up a dump in, fake to the inside and tight turn to the middle between dots.
3. Forwards skate in and swing facing the puck for a pass from coach then goalies.
4. Coach pinch on both sides and forward skate to the inside or chip puck out.
5. Goalies rim the puck and F pick it up and read coaches pinch.
6. Forward face the puck and protect it from the pinch.
Part Two: T2 - F Pass to Low C - D BO Options
1. D breakout do options, tight turn, counter, wheel.
2. F1-F2 leave from the dots and coach rim the puck.
3. Coach 2 pinch and F1 touch back to F2 who supports low and slow.
4. F1-F2 skate over the blue line, turn back and attack 2-0.
Part Three: T2 - D Get Shot Through - 2 F BO vs. Pinch
1. D1 drag and shoot missing F1 at the point, F2 screen.
2. Coach rim the puck and F1 pick up the rim and F2 support low and slow.
3. D1 pinch and F1 box him out and share pass to F2.
4. F1 either touch back or chip pass.
5. Repeat on the other side.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20180929170355217
https://youtu.be/k976Z4lxlqU
https://www.facebook.com/518555930/videos/pcb.757373211839145/10159623258410931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
B6 – 2-0 Continuous Passing - College
Key Points:
Pass with a heel to toe rotation and cushion the pass then catch and receive. Use various passing options.
Description:
1. Leave from 3 lines at opposite ends below the face-off circle.
2. Player 1-2 from each line exchange passes while skating toward the other lineup.
3. Pass to 3 at the front of the far lineup.
4. Player 1 in the outside lanes turn towards the boards and turn to the player box in the middle.
5. Change task to one skate back and one forward.
6. Change to skate to the inside and pass to the outside.
7. Practice other passing skills, such and cross and drop.
8. Goalies warm up at one end.
B6 - Jursi 2-0 Skate and Pass x 2 - No Shot - U17
https://youtu.be/P_gx6-rJeOA
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
A200 - Puckhandling and Agility Circuit – College
Key Points:
Use obstacles to do various agility skating and puck handling exercises. Use all the edges and pivot in many directions. There are many more exercises and some attachments to create more tasks.
Description:
1. Set up 4 obstacles on each side.
2. Players leave from diagonal corners and do a series of exercises, finish with a shot.
3. Legs wide apart, hands close together, slide the puck under alternate sides.
4. Puck under on one side and Crosby slide around the end, alternate sides.
5. First slide under one side, step over other side, second Crosby with a push all the way around, slide puck under on each side.
6. Puck on one side, slide under and hope over three times. Alternate ends.
7. Skate forward around top, backward and slide through, jump over, under and over other way, pivot with the puck and forward to next obstacle.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=4&s=20210318170129775
https://youtu.be/AbBzV_Rg8_4
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T3 - Backtrack to the Crease - College
Key Points:
Come back hard all the way to the low slot.
Description:
1. Blue shoot on one net and red on the other.
2. Red 1 pass to Blue 1.
3. Blue 1-2 attack as fast as possible and shoot on the far net.
4. Red 1-2 come back hard to the top of the crease.
5. After the shot Red 1-2 box out and prevent a second shot.
6. Blue 1-2 start from behind the net.
7. Blue 1 or 2 pass to Red 3 or 4.
8. Red 3-4 attack with speed and Blue 1-2 backtrack hard to the top of the crease.
9. Keep score.
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
B4 - 2-0 Regroup - Point Shot – Pro
Key Points:
Pass quickly without the need to handle the puck first. Do everything with speed. First F take the goalies eyes away with a low screen and second F set a high screen. Play the first loose puck.
Description:
1. Players start from the middle circle.
2. F1 at each end regroup with D1.
3. D1 pass across to D2.
4. D2 pass up to either F1 on wall or F2 in the middle.
5. Coach or a player who just finished, give passive resistance to attacking F1-F2-D2.
6. Shoot and shooter go to the corner for a puck to pass to D2.
7. Non-shooting forward screen and F who passed set a high screen.
8. D2 walk inside the dots and shoot.
* Option is to dump the puck in instead of regroup and breakout D-D-F.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20180911153633989
https://youtu.be/CpoA1Q5ndCA
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
D100 – Power Play Game – All Situation – College Men
Key Points:
Teams take turns having the man advantage. Players must read the situation and adjust.
Description:
1. Start with 1-1 and the extra players are on the bench.
2. You can play situations up to ¼ of your total amount of players. i.e. to get to 5-5 you need a total of 20 players. 4-4 needs 16 players, 3-3 at least 12.
3. One team gets the advantage first. In the diagram the Red gets the advantage first.
4. Change on the go about 30” shifts and pass to teammate coming on or back to the goalie.
5. Part One: Red, 1-1, 2-1, 2-2, 3-2, 3-3, 4-3, 4-4, 5-3, 5-4, 5-5.
6. Part Two: Blue, 1-1, 2-1, 2-2, 3-2, 3-3, 4-3, 4-4, 5-3, 5-4, 5-5.
7. Keep Score and losing team skate or push ups
https://youtu.be/7qLLlc30nbE
https://www.facebook.com/518555930/videos/pcb.752513678991765/10159603265345931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T3 - C1-C6 - 1-2 x 2 Backpressure - U18
Key Points:
Defenseman play a tight gap and keep the attacker to the outside. Forward come back hard and force the attacker into the D without taking a stick penalty.
Description:
1. D start in the middle circle and forwards start in the corner.
2. Red backpressure on one side and blue on the other.
3. F1R attack from hash vs. D1B and F1B backpressure from goal line.
4. Defense play a tight gap so attacker F1R chips it in.
5. Forward back pressuring F1R picks up the chip.
6. F1R passes to F2B waiting at the hash.
7. F2B attacks vs. D2R and F2R back pressures.
8. If back pressuring forward causes a turn-over then the D pic up the loose puck.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20180820155956654
https://youtu.be/qaR2Fy4sYbY
https://www.facebook.com/518555930/videos/pcb.760938441482622/10159637152660931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T2-4 - 1-1 to 2-2 to 3-3 - U18 M
Key Points:
Attackers skate and protect the puck setting screens and picks. Defenders play man on man from the net side, talk and switch if needed.
Description:
1. Attackers 1-2-3 have pucks in various areas of the attacking zone.
2. Defenders 1-2-3 pair up and wait from the defensive side.
3. Pairs are numbered 1-2-3.
4. Pair 1 start A1 attacking vs. D1.
5. Pair 2 start in about 10” joined by Pair 1 and play 2-2.
6. Next whistle Pair 3 start and play 3 on 3.
* Make it competitive and keep score.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20180808155428466
https://youtu.be/ZYEyB3SyQqw
https://www.facebook.com/518555930/videos/pcb.760393501537116/10159635212365931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T2 - Cycle-Pass Off Pads-Rim-Pass- Shot - U17
Key Points:
Practice at game speed. Give a target and be ready to shoot. Do from both sides.
Description:
1. Coach demonstration.
2. F1-F2 cycle high.
3. F2 pass off the pads and F1drive skate for rebound.
4. F1 skate behind and pick up a pass from a coach.
5. F2 mirror F1 movement from mid-slot.
https://youtu.be/cTJNhKx47RE
https://www.facebook.com/518555930/videos/pcb.759824754927324/10159633124630931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
C600 - One Touch x 3 - RG - 2-1 – Pro
Key Points:
Forwards face the puck and give a target. D be in the triple threat position and don’t ‘dust the puck off’. F attack with speed, make first play early, one high one low-one fast one slow. D and goalie work together. D prevent the puck from crossing the mid line and take the dangerous stick after the shot.
Description:
1. Blue F and Red D across from each other, Blue F and Blue D at other blue line.
2. Red and Blue D1 start at each blue line in the middle.
3. Blue F1 and leave with a puck.
4. Blue F1 pass to Red D1 who exchanges ‘one touch’ passes to F1-F2.
5. Red D1 ‘one touch’ up ice to Blue D1.
6. Blue F1-F2 skate to the wide lanes then cross in front of Blue D1.
7. Blue D1 skate to open ice and ‘one touch’ to F1 or F2.
8. Blue F1-F2 attack 2-1 vs. Red D1 and finish the attack.
9. Repeat the other way with Red F1-F2 regroup with Blue D1.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20180722102003802
https://youtu.be/FhoZ-kZpchw
.
https://www.facebook.com/518555930/videos/pcb.759281461648320/10159631146165931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
YouTube Playlist of the Drills and Games
https://www.youtube.com/channel/UC7QFP0bQPIsH88rmxb3ZEjg/playlists?view_as=subscriber
Everytime a drill it is added to the section where it belongs.
I have attached a pdf of the YouTube video as of July 19, 2019. I add new drills and post them at the end of this drill section with description, diagram, video link.
Also attached is an explanation of how the drills are coded according the type of skill and where it happens on the ice. There are over 1500 drills with lots of international and pro teams.
YouTube Playlist of the Drills and Games
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8173&topic=8173&query=Playlists#8173
https://www.youtube.com/channel/UC7QFP0bQPIsH88rmxb3ZEjg/playlists?view_as=subscriber
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T3 - C2 - 1-1 Angling – Pro
Key Points:
Cut the ice in half and deflect the attacker outside. Angle to the back of the inside shoulder so he can’t turn back. Skate through the hands, stick on puck, inside leg in front.
Description:
1. Players line up behind the blue lines on one side of the ice.
2. Coach shoot the puck across the ice just inside the blue line.
3. Player one skate for the puck and the second player tag up at the red line.
4. Player one skate with the puck to the far end and the second player angle.
5. Player two angle check player one and take the puck.
6. Finish the play.
7. The other line repeat the opposite way with players 3 and 4.
* Improve the drill and allow the defender to try to score on the other net and original attacker chases.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20180721103758480
https://youtu.be/dxJ3rNmvGNI
https://www.facebook.com/518555930/videos/pcb.758681015041698/10159628779315931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T1 - D Point Shots-F Scoring-C Face Offs – Pro
Key Points:
Players go to skill stations led by coaches. Forwards who take face-offs in the middle. Defense shoot at one end. Forwards at one end do in tight scoring drills. Defense face the play when skating sideways to shoot. Head up to read the checker. Make one touch passes for the one timer shot.
Description:
1. Coach pass to point-D1-Skate and pass to D2-D2 skate down lane-D2 back to D1-D1 shoot from mid-point.
2. Coach drops pucks for face-offs in the middle.
3. F1 cut in or go around the net and shoot, then screen the goalie for F2’s shot.
4. Coach pass to D1 who passes across to D2 who shoots. Alternate sides.
5. D1exchange passes with a coach at mid-point then slide and shoot.
6. D1 progress to exchange passes then slide without a puck and one time D2’s pass.
7. Coach rim the puck from the far corner; F1 pick up the rim and cut in or go around net and wrap.
8. Coach pass to D1 from mid-point; D1 across to D2 for a one timer.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20170804122011308
https://youtu.be/1YzvCUkrHPo
https://www.facebook.com/518555930/videos/pcb.758026145107185/10159625832575931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
D202 - Two Thirds Ice 3-3 With Stretch Pass – Pro
Key Points:
Break for a stretch pass after a goal or when the puck is out of play. Transition from offense to defense quickly.
Description:
1. Nets are moved up to the top of the circle.
2. Teams line up against the boards in diagonal sides on the new goal line.
3. Players leave on the whistle and play 3-3.
4. When the puck is out of play the non-offending team pass from the line.
5. Change on the whistle with a new puck or better the team in possession pass to the line.
6. Keep score.
*Use modified rules like only 2” with the puck or goals must be on one timer shots.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20180718101652977
https://youtu.be/iQ3WyFLKuDA
https://www.facebook.com/518555930/videos/pcb.752507135659086/10159603244420931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
C6 - 1-1 x 2 Gap Control - Pro
Key Points:
Attack with speed and fight to get the shoulder in front of the defender. Defender get up ice quickly to close the gap and defend from the net side. Attacker use the defender for a screen and move the puck sideways to get a shot through. Defender box out the attacker and control his stick after the shot. All players should take reps at attacking and defending.
Description:
1. All the players start from diagonal corners.
2. F1 and D1 x 2 leave.
3. F1 skate to the far face-off dot with the puck and turn back.
4. D1 skate to the top of the circle then backward to the circle bottom then up ice.
5. F1 attack vs. D1 on both sides.
6. F1 and D1 have the option of either turning to the inside or outside.
* Improve the drill by passing to the last attacker or the defender carry the puck past the top of the circle.
* Engage the players more by eliminating whistles and allow them to see the play is over and start the next rep.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20180716102706880
https://youtu.be/eRUJLnb8_8I
https://www.facebook.com/518555930/videos/pcb.751904159052717/10159600955805931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
C600 2-1 x 2 – Finish Play - Pro
Key Points:
Offense should attack with speed and force the D to make a decision early by the first play near the blue line. This allows for a second play. D should delay the attack as much as possible and defend the most dangerous player allowing a bad angle shot. D tie up the stick of the most dangerous attacker after the shot, then look for the puck.
Description:
1. Red D1 pass to Blue F1.
2. Blue F1 and F2 cross in the neutral zone and attack Red D1 2 on 1.
3. Blue F1 and F2 continue until they score, the goalie freezes the puck or D makes a breakout pass.
4. Red D1 defend and pass to the coach when they get the puck.
5. Coach mirror the play for a pass from the D.
6. The D starting the next rush or a F who just attacked could support and then start the next rush.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=2018071312012347
https://youtu.be/qJXoqNxDIq4
Whistles
https://www.facebook.com/518555930/videos/pcb.751345185775281/10159598702740931
This is the same drill but the coach allows the players to watch and decide when to start the next 2-1. It starts when the play is over at either end, so players must be alert and engaged. Much more of a player centred approach. The coach can now coach instead of being a traffic cop.
C600 – 2-1 x 2 – Player directed.
https://youtu.be/-SXXOXO1Vro
No whistles
https://www.facebook.com/518555930/videos/pcb.751345185775281/10159598720570931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
Video of Jukka Jalonen explaining the Finnish philosophy of how to organize a practice then runs a pro practice.
https://1drv.ms/v/s!AukXg5gWoW-9oCfSpVIvRH3UNgpE
The Finnish view of how to organize practices for every age group is outlined in the ABC’s of International Hockey manuals. Juhani Wahlsten an IIHF Hall of Fame coach from Finland simplified system by coding the drills and games.
https://1drv.ms/b/s!AukXg5gWoW-9xGoLpsNv_J6Znvgn
Finland Hockey Organization – Presentation given by Kalle Väliaho at a seminar in Calgary.
https://1drv.ms/b/s!AukXg5gWoW-932bqpE2bEZ-mFymK
Effective Practice Planning – based on the four game playing roles and three game situations.
https://1drv.ms/b/s!AukXg5gWoW-932fsWlPiau_eyNL8
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
Czech-Russia-Slovakia Practice Ideas
The three countries used to be in the Soviet bloc and they share a similar philosophy in how to practice hockey.
https://1drv.ms/f/s!AukXg5gWoW-9hK0mv-TC9ioD6JKDIg
I have done clinics with Jursinov and coached with him in Salzburg. I coached with Slavamir Lener at the University of Calgary and am meeting Czech skills coach Tomas Pacina in about 90'. The drills that my players are doing are ones I learned from the international coaches I have worked with. The other ones I took videos of while they were practicing.
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
DT100 - Continuous 2-2 – F1 Backtrack- Pro
Key Points:
Two defensive forwards tag up at the far blue line and then back track through the middle lane and the first F back support low in the defensive zone. Description is for two colours – video has all the D in black.
Description:
1. Red on one side in neutral zone and Blue on the other side.
2. Red F1-F2 attack vs. Blue D1-D2.
3. White F1-F2 tag up at the far blue line and backtrack through the middle.
4. F1 backtrack deep and support D1-D2 making it 2 on 3 low in the defensive zone.
5. F2 skate back to the mid high slot.
6. Red D1-D2 follow and support the attack from the blue line.
7. On transition Blue F1-F2 attack Red D1-D2.
8. Red F3-F4 tag up - backtrack and F3 support D1-D2 low.
9. Blue D3-D4 support from the point.
10. Continue this flow.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20180612112709510
https://youtu.be/TDQa903bOxI
https://www.facebook.com/518555930/videos/pcb.750713079171825/10159596493900931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
Table of Contents - Daily Drill Section 15
Topic with description, diagram and video are listed at the link below.
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8130&topic=8138#8138
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
B6 - 2-0 x 2 Cross Pass x 2 - Finland U20
Key Points:
Attack with speed. Prepare to shoot by squaring up if on the off wing or give a target on the forehand. Shoot quickly with a ‘one timer’ or ‘catch and release.’ Always shoot hard.
Description:
1. Players start from the four corners.
2. Player 1 leave from diagonal corners and cut across to the 'Big Ice' between the dots.
3. Player 2 leave from diagonal corners and skate up the ice.
4. Player 1 pass to 2.
5. Player 2 skate to the ‘Big Ice’ and 1 takes the ice behind to the wide lane.
6. Player 2 pass to 1 for a wide entry into the offensive zone.
7. Players 1-2 attack with speed and play ‘Poker’ with the goalie and either pass or shoot.
8. Only one pass in the offensive zone and both players crash the net for a rebound.
9. Alternate leaving from both corners.
* This is an unopposed drill that can be enhanced by passing to the previous shooters.
* After shooting skate to the blueline and defend 2-1 or 2-2.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20180506120820644
https://youtu.be/1acEylHssWQ
https://www.facebook.com/518555930/videos/pcb.750706842505782/10159596468895931
TomM
Registered: 06/25/08
Posts: 3493
Location: Calgary, Canada
T2 - B202 - Four Chamber Attack – College
Key Points:
Attack on the rush has moved from the Offensive Triangle to the Middle Drive and now at the higher levels the Four Chambers. Instead of having a 1-1 on the strong side the offense creates a 2-1 on the widest defender. The player in the middle lane goes hard to the net and the fourth attacker trails high on the weak side. This is one way to practice attacking with the 4 Chambers.
Description:
A. Players are in two lines facing each other across the neutral zone.
B. Stage one: 1 pass across to 2 and pivot in outside chamber for a return pass, skate in and shoot.
C. Stage two: 1 pass to 2 outside and join attack in the faceoff dot chamber.
D. Stage three: 1 pass to 2 and join while 3 from the other line goes hard to the net in the middle chamber.
E. Stage four: 1-2-3 repeat while 4 joins as a trailer down the weak side chamber.
F. Fifth attacker support from the point.
G. Repeat the other way.
* Players 1-2 attack the widest defender and can cross and drop, 1 skate to the inside and pass to the outside to 2 who crosses and takes the ice behind, 1 chip and 2 chase, etc. Important that 2 skates hard and takes a defender with him.
*In the drill this happens at both ends as shown in the video.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=2&s=20181026155737703
https://youtu.be/0gMgG3rkXzg
T2 - B202 - Four Chamber Attack - Big Ice Wide Entry - College M
https://youtu.be/hDZQc0PXE9Q
'Enjoy the Game'