Reply To: 2010-2020 Coach Discussion Forum

[Tom Molloy]

Moscow Dynamo outside off-ice training 4’ video lead by Jursinov in the 80’s.

https://www.hockeycoachingabcs.com/videos/watch/o-moscow-dynamo-dryland/

They switch from weights to games like soccer, basketball, volleyball and on ice.

Train the body and develop athleticism at the same time.

Attachments

• Comparing Off Ice Programs from Around the Hockey World.pdf (279 KB)

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