Reply To: 2011 Spring Teams

[Tom Molloy]

There were 12 skaters and 2 goalies. The goal was to review puck handling and work on close puck support using drills and games. We also did some passing and shooting in the skills section of practice.

5 min. Nervous system Overload
-Handle 2 pucks at once around the ice. Try one in the skates and one on the stick.

20 min. Russian Puck Handling Routine with Shots.
-handle the puck all around the body with big moves, fake shots, tight turns, escape moves and finish with a shot
-coach demo first

10 min.
– We did the puck handling and passing drills and finished with a shot.

15 min.
D4 Games for Puck Support
– 2 games of 7 minutes.
– Rules- must clear the zone to go onto offense.
– At least 2 passes before scoring.
– Scorer cannot score again until all teammates have scored.

D100 Full Ice 3-3
16 min.
– One minute shifts and pass to the goalie on the whistle then change.
– At least one pass in each zone.
– Every player on the line must score before you can score again.

9 minutes
Rebound at each end.

Attachments

• 02 Titans May 24.pdf (239 KB)

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