Reply To: Diary of a Season 2011-12

[Tom Molloy]

I started with this skating exercise as the warm up to about sixty percent of our practices this year. At first only a few players could do one leg without a puck. Now they can all do the exercises with a puck and finish with a shot. I missed the first few so I got some players to demonstrate the beginning ones like snowplow, scull and slalom.

I am proud that they worked at doing these exercises because they are not easy.

https://www.hockeycoachingabcs.com/downloads/file/a200-agility-edges-balance-with-a-puck-and-shot/

'The Game is the Greatest Coach'
'Enjoy the Game'