Reply To: Diary of a Season 2011-12

[Tom Molloy]

Oct. 5

We had an off ice session and I will post a video of some of the activities. It is on a cement surfaces rink. The cement is slippery enough to be able to handle a puck.
– puck handling technique. I led while the players practiced using their top hand more and doing many moves. I stressed being able to handle the puck around the body on Both Sides.
– passing technique getting the top hand away from the body.
– snap shot
– partner one timer shots
– two groups doing one timer shots rotating between pass-shot-rest

D200 Games using small nets.

– King's Score game of 3-3.
– 3 on 3 regroup with joker below the defensive goal line on transition to offense.
– 3 on 3 with 3 jokers -one behind each net-one in the middle. Each team had a player in goal. (14 total players). Rule you must pass to a joker on offensive transition.

Oct 6 on ice practice -75 min.

– A300 – Puck Handling Skills
– B3 Partner Passing
– DT400 – 3 on 3 Game With Quick Transition
– B6 Three Man Weave Routine
– B500 Overspeed with a Pass and Shot
– D100 Game of 5-5 with Last Defender in Nzone – PP-PK and Typhoon Stretch Pass
– DT100 Continuous 1 on 1

Attachments

• Flyers Oct 6.pdf (322 KB)

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