Reply To: Diary of a Season 2011-12

[Tom Molloy]

We have a 90 minute practice that will focus on individual and team offensive skill. I am introducing at least 4 new games to the players that all require quick decision making and skill.
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November 1 Practice:

Skills: skating, shoot, pass, puck handle Team Skills: close support, D options
Decisions with the puck. Forward cycle and create 2 on 1’s

Entire practice is Greens vs Whites

10’
A200 Edges and Balance Routing ending with a shot.
Russian Big Moves Routine ending with a shot.

12’ Two games of 6’

D4 Baggo at Each End

Rule: two touch or 1” with the puck and all goals must be on one timers.

Keep score

6’
B600 1-0 and 2-0 but with one net at each end.
Greens leave from one side and whites from the other.

20’
Sean work with D on moving the puck away from pressure, D to D, facing the play and gaining the big ice between the dots.
Tom with forwards. Give and go stressed.

Play 1-1, 2-1, 1-2, 2-2 quick transition game.

10’
D100 Backchecking Game

1 on 1 x 1 rep
2 on 2 x 2 reps
3 on 3 x 3 reps

Stress attacking quickly and taking sticks in the slot on the backcheck.

Keep score

10’
DT 100 D Join the Play and F Backcheck

Introduce the game and play 1-1 and 2-2.

Keep score

7'
E1 One timer shot shootout from the B600 formation.

Rule: you must pass once inside the offensive zone and goals must be one timers or one touch shots.

Keep Score.

Attachments

• Flyers Nov 1 practice.pdf (365 KB)

'The Game is the Greatest Coach'
'Enjoy the Game'