Reply To: Diary of a Season 2023-2024

[Tom Molloy]

Fire Black Practice Plan – 01-02-24

Fire Black Practice Plan
Date: 01-02-24 Time: 18:45-20:00 Arena: ECTAS
Lines: 12 F – 6 D – 2 G
B6 – 3 Shots, 3 Zig-zags, 3 Shots
B500 – Puck Battles 1-1
B600 – Continuous 2-2 Regroup
T3 – Continuous Angling Along the Boards
T3 – DT100 3-3 Backcheck Game
DT400 Quick Transition Game of 3-3
E1 Speed Scoring 2-1 to 2-2

Notes:
Individual Defensive Skill Practice. Man of man coverage in the games was the focus. Angling, sealing off the hands and boxing out. Taking sticks while seeing the play at all times.

Four video clips from the practice. Two of 1-1 Puck Battles and two of 2-2 and 3-3 Keepaway.
https://1drv.ms/f/s!AukXg5gWoW-9h-pPpguJpXt6pzUWYA?e=r2Hj6A
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Fire Black Practice Plan – 01-04-24
Time: 16:15-17:45 Arena: Crowchild
Lines:11 F, 6 D, 2 G Notes:
Striding and puck handling warm up
Small horseshoe 1-0, 2-0
Four Chamber Attack
Power play two groups 15’ each
1-1-1 at one end
Johnston PP game one end vs. pp 3
Quick transition game of 3-3
1-1 out of corner
2-1 Out of Corner
Full ice game of 3-3 Man on man defense.
Team Cheer
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Played two games on the weekend and both we had our goalie pulled at the end but took reaching penalties and we were on the kill instead of 6-5.
Girls worked very hard and we had a breakaway on the pk but goalie made an nice save. Outshot and out chanced Red the first game and had a strong first and third vs. Red Deer but some high zone turnovers the last 3 minutes when it was 3-3 gave them 2 x 2-1 and they scored on both.
We will continue to develop everyone and give them a chance to play in all situations and become better players and enjoy coming to the rink.

Attachments

• Fire Black Practice 01-02-24.pdf (459 KB)
• Fire Black Practice 01-04-24.pdf (562 KB)

'The Game is the Greatest Coach'
'Enjoy the Game'