Reply To: Diary of a Season 2023-2024

[Tom Molloy]

Fire Black Practice Plan 10-17-23

Fire Black Practice Plan
Date: 10-17-23 Time: 18:45-20:00 Arena: ECTAS
Notes:
After playing 12 games over the last three weekends we have two weeks between games. We will rotate focus through the 4 playing roles in our 7 practices. Today Role 1 – Individual Offensive Skill. Next
Role 3 – Individual Defensive Skill
Role 2 – Team Offensive Skill
Role 4 – Team Defensive Skill

Focus on Individual Offensive Skill
5’ Stride and Cutbacks – Back pull at each dot
Stride and Cutbacks
Back pull at each dot
Overspeed with shot
Full ice game of two pass
Two net game
Two net 2-0 scoring shootout
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Fire Black U15 Practice Plan
Date: 10-18-23 Time: 18:00-19:00 Arena: ECTAS
Notes: Individual defensive skills
Focus individual defensive skill
Puck Battles
Stride-cutbacks-back pull
Machine gun pass and shoot
Backchecking transition game
Blocking shots
Scissors – F up boards to D
Cross ice game – regroup with D behind net and they must shoot
Box out and tie up sticks on D – screen, tip, rebound on offense

Attachments

• Fire Black Practice Plan 10-17-23.pdf (539 KB)
• Fire Black Practice 10-18-23.pdf (407 KB)

'The Game is the Greatest Coach'
'Enjoy the Game'