Reply To: Diary of a Season 2023-2024

[Tom Molloy]

Fire Black Practice 09-05-23 – 09-06-23

Date: 09-04-23 Time: 19:30-18:45 Arena: Optimist

Agility Balance Edges
Situations 1-1, 2-1, 2-2, 3-2
Transition shooting
Overspeed with pass and shot
Game of quick transition x 2
Russian multiple scrimmage – multiple situations
Game of one pass in each zone
Two Shot Shootout and skate
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Team U15 Black

Practice Plan
Date: 09-06-23 Time: 21:00-22:15 Arena: Seven Chiefs
Lines: Notes:
Escape moves or 3 strides to open ice
Agility skating with shots
FH and BH receiving – shoot while moving
Nzone regroups x 3 – point shot
Teach back pressure and back tracking
Game emphasizing back pressure
Speed scoring – 2-2 contest

Exhibition Games
Played our first exhibition game with a strong lineup and it looked like the other team went with their bubble players. Won 8-0 and play again tonight with all of our bubble players and sit girls who scored 6 of our 8 goals. We have to cut down to 19 players by Thursday.
Second game was 4-5. We had about 60% of the play. Now we don't practice for 4 days and we have to send 6 players down. The game reshuffled two of our decisions. I will look at the video one more time before Thursday. We are AA and tryouts for the A team start on the weekend. (No AAA U15 girls in our Province) So they have a good league to go to.

Attachments

• Fire Black Practice 09-04-23.pdf (349 KB)
• U15 Black Practice Plan – 09-06-23.pdf (310 KB)

'The Game is the Greatest Coach'
'Enjoy the Game'