Reply To: Diary of a Season 2024-25

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#8966
Tom Molloy
Keymaster

Practice Video U15 Girls

A200 Puck Handling – U15 G

A200 – Edges and Balance-Shoot in 4 Lanes – U15 G

A300 – Skating and Puck Handling Warm up – U15 G

B2 – Partner One Timers x 4 – U15 G

B2 – F – D2 – F Screen – D2 Shoot – D1 Box Out – U15 G

B2 – Transition Skate Shooting – U15 G

B2 – Point Shots-Scissors-Shot Block-D Miss Checker-Screen – U15 G

B4- Multiple One Touch Passes and Shot – U15 G

B4-B600 – NZ Pass x 2-Delay-Shoot- D Shoot – U15 G 2

B5 – Monkey in Middle – U15 Girls

B5 – Machine Gun x 2 – U15 G

B6 – 2-0 Skate Between Dots – Pass Wide – U15 G

B6 – 2-0 x 2 Cross Pass x 2 – U15 G

B6 – Carolina 2-0 – 3-0 – U15 G – 2

B6 – 2 Pass-Double Zig-Shot x 3 x 2 – U15 G

B6 – Carolina 2-0 – 3-0 – U15 G

B6 – Machine Gun – 2 Pass x 2-Shot – U15 G

B6 – Timing Around Circles – Dizzy – U15 G

B6 – Dizzy Timing Around Circles and Shot – U15 G 2

B6 – Pass-Agility-Zig-Shoot x 2 – U15 G

B6 – Jursinov Continuous 2-0 x 2-Shot – U15 G

B6 – Small Horseshoe – U15 G

B6 – Small Horseshoe – One Hand Reception – U15 G

B6 – Double Zig zag – U15 G

B200 – Overspeed with Pass and Shot – U15 G

B600 – McDavid Linear Crossover-Passes-Shot – U15 G

B600 – Tomas Nzone Continuous Regroup – U15 G

B600 – One Touch x 3-Stretch Pass-Shot – U15 G

B600 D Regroup x 2 Point Shot – U15 G

B600 – Tomas Neutral Zone Regroup 3 F – U15 G

C3 1-1 each side. Defense sticks turned over. Both touch blue line first.

C2 – 1-0, 2-1, 3-2 – U15 G

C3 – Double Regroup – 3-2 – U15 G

C3 – 1-0 – 2-1 – 4-2 – U15 G

C3 – 1-1 – 2-1 – U15 G

C5 – One D Breakout Options – 1-1 Back – U15 G

C5 – Puck Protection – Individual Defense – U15 G

C6 – Poddy’s 1-1 to 3-2 – Wally – U18 F

C6 – Point Shot-Screen-Box Out-Block Shot – U15 G

C6 1-1 Static Start – U15 G

C6 – 2-1 with a Back Checker – U15 G

C6 – 1-1 x 2. Gap control- U15 G

C6 – 1-1 to 2-2. D join rush and F backcheck – U15 G

C6 – 2-1 to 3-3 f backcheck D join rush – U15 G

C6 – 2-1 D Join F Backcheck – U15 G 2

C6 – BO – RG 1-1 – U15 G

C6 – BO – RG 1-1 – U15 G – 2

C6 – Point Shot-Screen-Box Out-Block Shot – U15 G

C202 – 1-1 D No Stick – U15 G

C202 – 1-1 Steer-Surf-Finish – U15 G

C500 – 1-1 Puck Battles – U15 G

C600 – Multiple Passes 1-1 – U15 G

D1 – Two Puck Game – U15 G

D1 – Shinny – All Play – U15 G

D4 – Half Ice – Clear Zone – 3 Pass – U15 G

D4 – Clear Zone to Transition to Offense – U15 G

D4 x 2 – Clear Zone – Scissors – U15 G

D4 – Two Pass – Must Make Escape Move – U15 G

D4 – Two Pass p Must Make Jab Turn – U15 G

D100 – Game-One Pass Each Zone – U15 G

D100 – Two Second Game – U15 G

D100 – Power Play Scrimmage x 2 x 3 – U15 G

D100 – Russian Scrimmage – U15 G

D100 – PP game 5-4 each end – U15 G

D100 – 6-5 each end – U15 G

D100 – 3-3 – U15 G

D100 – Power Play Game 1-1 to 5-5 – U15 G

D200 – Game of 3-2-1 Pucks – U15 G

D202 – 4-4 Regroup with Joker – U15 G

D400 – Two nets on goal line- U15 G

D400 – Give and Go to Join the Attack – U15 G

D500 – Four Games of Keepaway – U15 G

DT100 – Continuous 2-2 – 3-2 – U15

DT100 – Continuous 2-1 – U15 G
https://youtu.be/9M7-bjqBk

DT100 – Continuous 2-2 – U15

DT100 – 3-2 to 5-5 – U15 G

DT100 – 2-2 Offense Gets Point Support – U15 G

DT100 – Backchecking Game 2-2 – U15 G

DT100 – 2-2 Backchecking Game – U15 G

DT100 – Backchecking Game 2-2 – U15 G

DT400 – 4-4 Perry Pearn – U15 G

DT400 – Krusel Battling Game 2-2 – U15 G

DT 400 – Krusel 2-2 Low Battles Pass to Point – U15 G – 2

DT400 – 1-1 D gets support 1-2 – U15 G

DT400 – Quick Transition 2-2 – 3-3 – U15 G

DT400 – 2-2 Game of Quick Transition – U15 G

DT400 – 4-2 x 2 power Play Game – U15 G

E1 – 2-0 x 2 Shootout Race – U15 G

E1 – Ten Puck Shootout with a Pass – U15 G

E1 – 10 Puck Shootout with Pass – U15 G 2

E1 – Race and Shoot – U15 G

G – Circuit – Goalie – Skills – Team Play – U15 G

G – Goalie training and Skating 12-05-23
https://1drv.ms/f/s!AukXg5gWoW-9h9wfQgXstvIfuI4xFw?e=44kzPK

T1-3 – D100 – Power Play Game – 1-1 to 5-5 – U15 G
https://youtu.be/J2Rl3C0iM

T2 – D100 – PP Game 5-5 – One Defender in NZ – U15 G

T2 – 5-0 Breakout-Attack x 3 – Cassie – U15 G

T2 – Pass Back Pressure – Fake Inside Go Outside – Cassie – U15 G

T2 – Tomas Continuous BO – U15 G.

T2 – Tomas Continuous BO – U15 G 1

T2 – Tomas Continuous BO – U15 G 2

T2 – B600 – Continuous 2-2 Breakout – U15 G

T2-B600 – Tomas NZ 3-2 Regroup – U15 G

T2 – RG – Attack Options 5-0 – U15 G

T2 – B202 – Four Chamber Attack – U15 G

T3 – D with no stick – U15 G

T3 – C5 – Steer – Angle – Finish – Score – U15 G

T2-4 – High Press PK vs Overload – U15 G

T4 – Review Low Press PK

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