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July 26, 2009 at 10:11 pm
#2411
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You guys sound pretty fortunate in that your roster can be amassed in enough numbers to have dryland sessions. We are lucky to get in two weekly on-ice practices. Dryland is done in smaller groups. As for a way to begin practice on the right foot, I just looked at one of Tom Molloy's videos in which he has guys pair up and skate the ice using 2 pucks. That beats the heck out of 'skating the lines' or 'shooting gallery' drills.