Home › Forums › Talk Hockey › Off Season drills to build Quickness › Reply To: Off Season drills to build Quickness
July 20, 2011 at 5:52 pm
#4161
DaveMParticipant
I don't have the background / expertise that Dean has, but here is a piece of the material I have been using. Dean, any feedback is welcomed.
Attachments
- Speed and Quickness.pdf (65 KB)