Reply To: S – Skill Technique Practice

[Tom Molloy]

This was sent to me by Kevin Sullivan.

Dean and Tom,

Inge Johansson (Sweden) just sent me this website showing some of Viktor Hedman's summer training with Hans Jonsson.

He spends 5 times/week, for 8 weeks in the summer working on whole body training, involving all the muscle groups.

This year his emphasis has been on becoming faster, more explosive and stronger.

Go to this website for short video interview and still pictures:

http://www.allehanda.se/sport/ishockey/sa-tranar-hedman-for-att-bli-bast-i-varlden

He wants to become one of the best defencemen in the world and is willing to work hard to attain his goal.

Take care and all the best,

Kevin

'The Game is the Greatest Coach'
'Enjoy the Game'