Reply To: Season Plan

[Kai K]

Hey,

Here's (link) how we planed our season. I've translated it straight from finnish so terminology can be odd. It's a plan of how we focus our training during the season. note that in physical training every training included at least 15 minute warm up with dynamic stretchin etc. and 15 minute cool down after the practice. On ice we wanted to keep main focus on offensive playing. I'm happy to answer to any questions you have about our season planing.

Kai

Attachments

• focus of training.pdf (179 KB)

Kai