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I like to use two colours in practice and my team just got their brand new reversible jerseys with the team logo and numbers. I have pinnies in case I want to do a Kings Score type of rotation or divide the team into units. At practice we have half the F and half the D and one goalie in green and the other half in white. This makes playing SAG, games and transition games etc. easy.
I just posted todays practice where I am introducing a full ice backchecking transition game as well as a full ice transition game where the D joins the attack and the F backchecks. The forwards will play a quick transition game where the situations vary from 1-1 to 3-3, 1-2, 1-3, 3-1, 3-2, 2-2. I will tell how many new players leave when they are passed the puck. The practice is attached here and in the diary of a season. I post these because I have been using games and transiton games for a long time. When Sean my asst. who works with the D has them Natalie my goalie coach has the G for 10' each while I have one in one goal for a quick transiton game with the F's. I will move that game up to the top of the circles to reduce 'time and space.' We will keep track of who wins the most and the others will pick up the pucks.
Team play review on the sports court tomorrow and individual and team defense focus on Thursday which is our last ice time before the two weekend games.
So games can be used to practice all of the skills and the w/r ratio is adjusted by how many players join the play next. At my school skills session yesterday they played games with rules like only backward skating, baggo and two pass with the added rule that everyone must score before anyone can score a second goal.
By using games you reverse the 80% of the minutes standing in line in the average drills based practice (studies in both Canada and Europe show that in a drills based practice the players are moving 7-12 minutes and standing in line or listening to the coach 48-53 minutes. (that is why bag skates are needed-the players have hardly moved) A game based practice has players moving most of the time and only waiting so they can recover for the next rep. (you don't need to skate them at the end- they already have had a great work out)
Kai, how do you puck diagrams into the postings. I haven't figured that out yet.
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The transition game with the F backchecking and D joining is too complicated the way the diagram has it. Start with 1-1 giving passive support above the top of the circles and build from there. Need a new diagram.
Attachments
- Flyers Nov 1 practice.pdf (365 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'