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December 8, 2009 at 2:33 pm
#2631
Keymaster
B500 Agility Skating
Key Points:
Keep the feet moving in a good balance position.
Description:
A. Skate to the dot and then laterally and back etc. Always face the far end.
Finish with a shot.
-Can also be done with a puck.
B. Skate facing the far end while exchanging pucks with 2.
Go both ways.
You can finish with a shot.
Attachments

- B500 Agility Skating.pdf (40 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'