U17 Off Ice Training
The teams do regular off ice training using bikes, weights, medicine balls, hurdles etc. to build hockey specific strength and stamina.
Wednesday, August 05 2009 @ 05:12 PM GMT
Media Properties
| Media ID | 20090805131206385 |
| Date | Wednesday, August 05 2009 @ 05:12 PM GMT |
| Comments | 0 |
| Views | 2134 |
| Keywords | agililty, quickness, reaction time, aerobic, anaerobic, cardiovascular, flexibility, power, strength, endurance, balance |
| Uploaded By | TomM |
