F - B600 Skating for Quick Feet - Dukla
Key Points:
Keep the feet moving all the time. The body follows the shoulder turn on crossovers.
Description:
1. Three players leave at a time.
2. Skate full speed around the far circle.
3. Go to the other blue line for the next rep.
4. One group at a time leave.
Keep the feet moving all the time. The body follows the shoulder turn on crossovers.
Description:
1. Three players leave at a time.
2. Skate full speed around the far circle.
3. Go to the other blue line for the next rep.
4. One group at a time leave.
Media Properties
| Media ID | 20100915073922633 |
| Date | Wednesday, September 15 2010 @ 11:39 AM GMT |
| Comments | 0 |
| Views | 5166 |
| Uploaded By | TomM |
