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B5 - Scoring On Rebounds - Sw
B5 - Scoring On Rebounds - Sw
1 - Place a net in the slot face down with the top facing out.
2 - One shooter on each side at the top of the circles.
3 - One attacker front the defender in front of the net.
4 - Alternate side shooting on the ice against the extra net.
5 - Attacker spin free to find the rebound and step around the extra net to take a shot.
6 - Do 4 reps each.

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Media ID 20140625102408180 
Wednesday, June 25 2014 @ 03:24 PM GMT
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Media ID 20140625102408180  
Date Wednesday, June 25 2014 @ 03:24 PM GMT
Views 2487
Keywords shoot, rebound, sping free, skate to open ice and shoot.
Uploaded By TomM