B Formation Drills
In the B Formations players practice skills with partners in various areas of the ice. Individual offensive skills such as passing, shooting, rebounds, tipping, screening and individual defensive techiques like angling, checking, etc..
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B8 – Regroup x 3 and 5 Shots
B8 – Regroup x 3 and 5 Shots Key Points: Face the puck, give a target, do everything while skating, firm passes,…
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B7 Faceoffs Practice – Washington.
B7 Faceoffs Practice – Washington. Key Points: Watch the puck all the time. Read what the other player is going to do…
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B7 Face-off Practice.wmv
B7 Face-off Practice-Washington Key Points: Watch the puck all the time. Read what the other player is going to do by how…
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B600, 3 Lane Passing and Shooting warm up
Key Points: Make one touch passes. Make sure the top hand moves away from the body. Description: 1. Three players leave and…
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B600, 2-0 Wide Middle x 2 – Pro
B600, 2-0 Wide Middle x 2 – Pro Key Points: Give a target and time the skating. Hard passes, mirror the puck,…
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B600, 2-0 Passing, Shooting Warm-up
Two players exchange pucks in the neutral zone regroup with a player at the blule line and get a return pass then…
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B600, 2-0 – Pro
B600, 2-0 – Pro Key Points: Quick hard passes, pass while skating, give a target, face the puck, stay onside. Description: 1.…
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B600 Wall Support 2-0 Prospects
B600 Wall Support 2-0 Prospects
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B600 Wall Support 1-0 x 2 – Pro
B600 Wall Support 1-0 x 2 – Pro Key Points: Face the puck, give a target, pass and shoot while skating. Description:…
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B600 Stretch Pass x 2 – Pro
B600 Stretch Pass x 2 – Pro Key Points: Keep skating all the time. Give a target. Follow the shot for a…
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B600 Small Horseshoe 4 nets 2 groups
Key Points: Skate before you pass. Follow the shot for rebound. Circle back for next rebound. Give a target. Description: 1. 2…
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B600 Slovakia U20
B600 Regroup Passing Drills – Slovakia U20 1st Drill looks like a Double Regroup 1-0 Description 1. X1 skates backwards towards center…
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B600 RG-Delay-Point Shot x 2 – Pro
B600 – Regroup – Delay – D Jump In x 2 – Pro Key Points: Do this as an Overspeed drill with…
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B600 D Regroup x 2 Point Shot – Pro W
B600 D Regroup x 2 Point Shot – Pro W Key Points: Face the puck. Give a target. Defensemen keep skating all…
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B600 Regroup-Wall support-Shoot x 2
B600 Regroup-Wall support-Shoot x 2 Key Points: Give a target, face the puck, shoot while skating, follow the shot for a rebound,…
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B600 Regroup, Hinge, Quick Up – Babcock – Pro
B600 Regroup, Hinge, Quick Up-Detroit – Pro Key Points: Hinge and push the puck up the ice quickly. Strong side F stretch…
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B600 Regroup, Hinge, Middle D Rush-Detroit
B600 Regroup, Hinge, Middle D Rush Key Points: Middle D comes late as a second wave and lead the rush. Description: 1.…
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B600 Regroup, 3-0, Delay, Point Shot – Pro W
B600 Regroup, 3-0, Delay, Point Shot – Pro W Key Points: Skate hard and give a target. Pass and shoot while moving.…
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B600 Regroup, 3-0, Delay, Low Cycle, Point Shot – Pro W
B600 Regroup, 3-0, Delay, Low Cycle, Point Shot – Pro W Key Points: Skate hard and give a target. Pass and shoot…
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B600 Regroup x 2 x 2 – Pro
B600 Regroup x 2 x 2 – Pro Key Points: Give a target and face the puck. Do everything while skating. Description:…
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B600 Pass-Pass-Regroup-Shoot – RB Pro
B600 Pass-Pass-Regroup-Shoot Key Points: Face the puck always and give a target. Pass and shoot while skating. Do everything at top speed.…
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B600 Pass-Drop-Shoot
B600 Pass-Drop-Shoot Key Points: Face the puck, accerate with the puck and follow the shot for a rebound. Description: A. Leave from…
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B600 Pass-Across-Across-Stretch x 2 – Shoot – Pro
B600 Pass-Across-Across-Stretch x 2 – Shoot – Pro Key Points: Skate hard with cross-overs, give a target, shoot while skating, follow the…
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B600 Pass x 3 Stretch 1-0 Pro W
B600 Pass x 3 Stretch Pro W Key Points: Pass and shoot while skating. Adjust the body and stick to take bad…
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B600 One Touch x 3 and Shot – Slovakia U20
B600 One Touch x 3 and Shot – Slovakia U20 Key Points: Face the puck, keeping the hands away from the body…
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B600 One Touch x 2 and Diagonal U18
B600 One Touch x 2 and Diagonal U18 Key Points: Pass hard, face the puck, give a target, cut into the pass,…
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B600 Nzone Passes-Finland U20
B600 Neutral Zone Passes-Finland U20 Key Points: Always face the puck. Shoot before the hash marks and follow the shot for a…
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B600 Neutral Zone Puck Support and Attack
B600 Neutral Zone Puck Support and Attack Key Points: Face the puck always and make hard passes. Done from both sides Description:…
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B600 Give Go Shoot x 2 – Pro
B600 Give Go Shoot x 2 – Pro Key Points: Shoot while skating and follow the shot for a rebound. Description: 1.…
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B600 Give and Go x 3 x 2 – Shoot – Pro
B600 Give and Go x 3 x 2 – Shoot – Pro Key Points: Pass and shoot while skating, give a target,…
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B600 Give and Go x 2 Cross Pass Shoot – RB Pro
B600 Give and Go x 2 Cross Pass Shoot – RB Pro
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B600 Give and Go and Shoot
Key Points: Hard wrist or snap passes. Give a target and call for the puck. Follow the shot for a rebound. Description:…
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B600 Flow – Breakout – 2 F Shoot – D Point Shot – Finland U20
B600 Flow – Breakout – 2 F Shoot – D Point Shot – Finland U20 Key Points: Pass hard, keep skating all…
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B600 Double Regroup-Hinge 2-0
B600 Double Regroup Options Key Points: Regroup with each D and support from about a half zone away. Give a target and…
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B600 Double Regroup Options
B600 Double Regroup Options Key Points: Regroup with each D and support from about a half zone away. Give a target and…
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B600 Double Regroup and Attack 2-0
Forwards cross and drop then regroup with the far D who hinge and pass up. Forwards then regroup wtih their D who…
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B600 Double Regroup 2F 1D Attack
The forwards leave from the bluelines and cross, then regroup with the far D who hinge and pass up. The same forwards…
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B600 Double Regroup 2F 1D Attack
B600 Double Regroup Attack 3-0, 2 F and 1 D Key Points: Everyone face the puck all of the time. On the…
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B600 D Wheel D to D, D to F Attack 2-0, F Cycle Up Exchange Puck with D, Attack
1. This drill is done from both ends leaving from diagonal corners. 2. D1 wheels behind the net. 3. D1 pass across…
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B600 D Hinge up to F then D Join Play Progression-Detroit
B600 Regroup, Hinge, Quick Up Progression-Detroit Key Points: Hinge and push the puck up the ice quickly. Strong side F stretch and…
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B600 Cross-Drop-Pass 2-0 Pro
B600 Cross-Drop-Pass 2-0 – Pro Key Points: Do as an overspeed drill. Give a target, stay onside, go for the rebound, the…
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B600 Cross Pass x 2 – Pro
B600 Cross Pass x 2 – Pro Key Points: Give a target with the stick on the ice. Pass so the player…
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B600 Breakout 3-0 with 2F 1D – Point shot-Canada U20
Defensman drive skate with the puck and pass to a forward and follow the play up the ice 3-0. Two forwards attack…
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B600 Breakout 2 F Shoot D Point Shot-Finland U20
B600 Breakout 2 F Shoot D Point Shot-Finland U20 Key Points: Pass hard while skating. Give a target and call for the…
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B600 3 – RB Pro
B600 1 – RB Pro
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B600 2-0 Random Pass to Lines – Pro
B600 2-0 Random Pass to Lines – Pro Key Points: Give a target, snap pass, cross-over skate, rebound, shoot, 2-0. Description: A.…