3-0
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B600 Breakout 3-0 with 2F 1D – Point shot-Canada U20
B600 Breakout 3-0 with 2F 1D – Point Shot-Canada U20 Key Points: Attack at full speed. Give a target. Follow the shot…
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B6 Weave 3-2-1 Pucks – RB U17
B6 3-0 With Multiple Pucks – RB U17 Key Points: This is an exercise to overload the nervous system. Make eye contact…
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T2 – B6 – Cross-Drop 3-0 Middle Drive Pass Across – Pro
T2 – B6 – Cross-Drop 3-0 Middle Drive Pass Across – Pro Key Points: Skate to the Big Ice between the dots…
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B300 – Passing – Goalie Warm up – 2-0, 3-0 – Pro W
B300 – Passing – Goalie Warm up – 2-0, 3-0 – Pro W Key Points: Eye contact, hands away from the body,…
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T2 – Breakout Sequence – Wally Kozak – U18 F
T2 – Breakout Sequence – Wally Kozak – U18 F Key Points: Defense make a deception escape move to beat the forechecker…
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T2 – 3-0 Middle Lane Drive x 2 – Pro
T2 – 3-0 Middle Lane Drive x 2 – Pro Key Points: First player over the blue line without the pick drive…
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B600 – 2F RG 1D – 3-0 Middle Drive with D – Pro
B600 – 2F RG 1D – 3-0 Middle Drive with D – Pro Key Points: Hard passes and defenseman jump into the…
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T2 – Jalonen Demo – Breakout 3-0 x 2 – D Options – Lativia Youth
T2 – Jalonen Demo – Breakout 3-0 x 2 – D Options – Lativia Youth Description: Finnish National Team Coach Jukka Jalonen…
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B5 – 2-0 Regroup 3-0 Middle Lane Drive – Pro
B5 – 2-0 Regroup 3-0 Middle Lane Drive – Pro Key Points: Do the rushes at full speed. Hard flat wrist passes.…
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B600 – Pass Across 2-0 x 2 – 3-0 – Pro W
B600 – Pass Across 2-0 x 2 – 3-0 – Pro W Key Points: The 2-0 attacks both nets and the 3-0…
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B6 1-0, 2-0, 3-0 Small Horseshoe – MRU
B6 1-0, 2-0, 3-0 Small Horseshoe – MRU Key Points: This is a great timing drill with good flow for early in…
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B6 – 3-0 Middle Drive – 5-0 RG Sequence – Pro
B6 – 3-0 Middle Drive – 5-0 RG Sequence – Pro Key Points: Fast break attack. Go hard to the net with…
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B4-B6 – RG – 3-0 – 2F-1D – U17
B4-B6 – RG – 3-0 – 2F-1D – U17 Key Points: Attack with speed with a middle drive. Only make one pass…
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B6 3-0 Weave-Regroup at Far End – U17
B6 3-0 Weave-Regroup at Far End – U17 Key Points: Principles: Pass while skating and then follow the pass and take the…
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B4-B6 – RG 3-0 With 2F-1D – U17
B4-B6 – RG 3-0 With 2F-1D – U17
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T2-4 – D100 – 3-0 – 3-2 with BC – U20
T2-4 – D100 – 3-0 – 3-2 with BC – U20
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T2 – B4 – 4-0 BO – D Middle Drive – F2 Trail – Pro
T2 – B4 – 4-0 BO – D Middle Drive – F2 Trail – Pro Key Points: Players fill the three lanes…
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T2 – B4 – 3-0 BO – D Trailer – Pro
T2 – B4 – 3-0 BO – D Trailer – Pro Key Points: The defenseman jump up into the rush as the…
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B6 – Shot 1-0, 2-0 to 3-0 – Pro
B6 – Shot 1-0, 2-0 to 3-0 – Pro Key Points: Skate at top speed, always follow the shot for a rebound,…
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T1-2 Breakout D to D 3-0 – TJ
T1-2 Breakout D to D 3-0 – TJ Key Points: Centre must mirror the D from the middle skating parallel and give…
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B6 3-0 Weave-Regroup at Far End – Pro
B6 3-0 Weave-Regroup at Far End – Pro Key Points: Principles: Pass while skating and then follow the pass and take the…
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C3, 3-0, 3-1, 3-2 – Total Hockey
C3, 3-0, 3-1, 3-2 – Total Hockey Key Points: Attack with a middle drive and speed. Hit the net and drive for…
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E1 Shoot Until You Score Race 1-0, 2-0, 3-0
E1 Shoot Until You Score Race 1-0, 2-0, 3-0 Key Points: Players should attack quickly, pass early, shoot to score. Goalies must…
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E1 Shoot Until You Score Race1-0, 2-0, 3-0
E1 Shoot Until You Score Race 1-0, 2-0, 3-0 Key Points: Players should attack quickly, pass early, shoot to score. Goalies must…
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C2 – 3-0, 1-1, 2-1 Pro
C2, 3-0, 3-1, 3-2 Pro Key Points: Forwards should attack with speed and defense play a tight gap. Description: 1. Start with…
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C3, 3-0 3-1, 3-2 Contest
C3, 3-0 3-1, 3-2 Contest Key Points: Forwards create 2-1 situations with close support and speed. One player always hard to the…
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B600 Breakout 3-0 with 2F 1D – Point shot-Canada U20
Defensman drive skate with the puck and pass to a forward and follow the play up the ice 3-0. Two forwards attack…