change of pace
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A – Datsyuk – Stickhandling and Scoring
A – Datsyuk – Stickhandling and Scoring Great goals and moves by Pavel Datsyuk.
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O – Soccer Agility Training
Some video clips of soccer agility and quickness training.
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E1 Shootout – Russian U20
Shootout competition. The pucks are in the middle and each player gets one shot vs. each goalie with the team that scores…
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D4 Keepaway and Score
D4 Keepaway and Score Key Points: Make lots of moves and protect the puck with your body. Everyone must stay inside the…
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Card 12 Skating: Game of Freeze Tag
One team vs the other. Freeze when tagged. Escape by sliding under teammate.
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Card 11 Skating: British Bulldog
One player is the bulldog and tags other players who try to get to the far end.
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Card 31B Skating
Speed, backward, forward, change of pace. More video in the Skating and Skating for Conditioning sections of this site.