cross overs
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A – Skating and Playing With Speed – Wally Kozak – U18 F
A – Skating and Playing With Speed – Wally Kozak – U18 F Key Points: Wally is a former Olympic Women’s Teaam…
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A500 – Tight Turn 8’s – Sweden 7
A500 – Tight Turn 8’s – Sweden 7 Key Points: Tight turn with knees bent and inside leg in front. On the…
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A – Skating Turn – Crossovers – Finland
A – Skating Turn – Crossovers – Finland Do cross-overs.
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A2 Crossover Basics -Jasper Summer Camp
A3 Skating Five Circles Key Points: Skate around the five circles and change direction each circle. Upper body rotate in when skating…
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B600 Breakout 2 F Shoot D Point Shot-Finland U20
B600 Breakout 2 F Shoot D Point Shot-Finland U20 Key Points: Pass hard while skating. Give a target and call for the…
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B5 Double Cross and Drop-Dukla
B5 Double Cross and Drop – HC Dukla Jihlava Key Points: Do one or two drop passes and work on quick attacks,…
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B6 3 shots 3 zig zags 3 shots
3 Leave from diagonal corners about 2″ apart, skate around circle then shoot, get a pass from the other corner, skate 3…
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Card 40B, B4 Puck handling Routines
Skating with the puck, pivots, forward, backward, turns, cross overs, figure 8’s. More video in the Puck Handling section of this site.