fitness
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F – D400 – 1-1 x 2 x 2 – Pro
F – D400 – 1-1 x 2 x 2 – Pro Key Points: Play 20” at each to simulate a 40” shift.…
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T1-G-A – Black Aces and Goalie – Pro
T1-G-A – Black Aces and Goalie – Pro Key Points: Black Aces are those not playing in the game or coming back…
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Flyers Jan 13 Practice U18 Female
U18 girl’s practice.