stick on the ice
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D202 Neutral Zone Keep-away With Jokers U-15 Boy’s
D202 Neutral Zone Keep-away With Jokers U-15 Boy’s Key Points: Protect the puck, use fakes and change the type of passes and…
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B500 – Stick on the Puck – RB Pro
Key Points: Player checks from the defensive side with the stick always on the attackers stick. Keep the stick on the ice…
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T4 – D400 Penalty Killing Practice
Key Points: Closest player must pressure the puck in straight lines from the net out. Skate back when the puck is passed.…
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T2-4 D400 Specialty Teams Practice
Half the team at each end practice the specialty teams. Coaches start the play and focus on either the power play or…
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T2-4 D100 Power Play and Penalty Kill Scrimmage
Key Points: Practice the full ice power play vs penalty killers. Controlled scrimmage style with coaches shooting the puck in and stopping…
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T2, C3 Breakout 5-2 Regroup 5-3
T2, C3 5-2 Breakout-Attack, Regoup 5-3 Key Points: Breakout 5 vs 2 defenseman and then regroup on the whistle 5 on 3.…
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B6 Swedish Puck Exchange
B6 Swedish Puck Exchange Key Points: Pass while skating. This exchange overloads the nervous system and works on quick reactions. Add more…
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Card 46B, Cross Ice Game for “Hockey Skating”
Play games with the focus on good skating posture and always facing the puck. This is “Hockey Skating”. More video in the…
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B600, 3 Lane Passing and Shooting warm up
Key Points: Make one touch passes. Make sure the top hand moves away from the body. Description: 1. Three players leave and…
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B600 Pass-Pass-Regroup-Shoot – RB Pro
B600 Pass-Pass-Regroup-Shoot Key Points: Face the puck always and give a target. Pass and shoot while skating. Do everything at top speed.…
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B600, 2-0 Passing, Shooting Warm-up
Two players exchange pucks in the neutral zone regroup with a player at the blule line and get a return pass then…
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C3 Reijo 1-1 Both Sides – Gap Control – Pro
C3 Reijo 1-1 Both Sides – Gap Control – Pro Key Points: The defender needs to get within a sticklength of the…