By: TomM (online)  Sunday, September 19 2010 @ 12:04 PM GMT  

C3 Reijo 1-1 Both Sides - Gap Control

Key Points:
The defender needs to get within a sticklength of the attacker before the blueline. Attacker should try moves, dekes, fakes, change of pace, shooting beside the D's foot. Both F's and D's should take turns defending and attacking.

Description:
1. Attacker and defender both skate from the middle back to their blueline.
2. Attacker turns and goes 1-1 vs defender.
3. Done on both sides of the ice alternating direction.
4. Could do 2-1, 1-2, 2-2.

hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20090823122856482


'The Game is the Greatest Coach'
'Enjoy the Game'
   

TomM



Registered:: 06/25/08

Posts: 2841
By: TomM (online)  Tuesday, October 05 2010 @ 02:46 PM GMT  

Penalty Killing Principles

I just sent an email to my Pro Women's Team. We are working on team play and have done dzone, the forecheck, the power play and the next practice we will work on the pk with one short.

In the video section there are a lot of specialty team practice examples.

here is what I sent.
........------------------------------------------------------------------------------------------------------------------------.
I have attached a pdf about penalty killing. Please read the principles. We will practice the skills or skating in straight lines and always putting the stick on the puck and having sticks in the passing lane. I saw a lot of umbrella and slot set pp against us last year. We want to challenge and fill behind all of the time never giving away a shot from the point or leaving someone alone in front.





'The Game is the Greatest Coach'
'Enjoy the Game'
   

TomM



Registered:: 06/25/08

Posts: 2841
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