D Nets Back to Back with Jokers
Jokers can only have the puck 1 second and then must pass or shoot. You can add that they must move sideways or back when they get the puck.
Place the nets back to back at the red line.
-Half the team play and half are jokers. Shifts 30".
-When the team gets the puck on defense they must pass to a joker before they can score. Jokers can move around on the perimeter.
If you have only one goalie then it is a great conditioning - skating drill for the goalie to play for both teams and skate around to the other goal.