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T2 - DT100 - 5-1 with BC to 5-2 - RB ProSaturday, June 27 2015 @ 02:55 PM GMTViews 2263Keywords Always four on the rush. Pinch on both sides and D slide over to fill for pinching D. Fill the low lanes on the breakout, one F stretch long and one F middle support.
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C3 - Defense Skills 1-1 Along Boards - SwAlbum: Skill TechniqueWednesday, May 28 2014 @ 09:28 PM GMTViews 1863Keywords 1-1 along boards, 1-1 full ice, tight gap
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A - Long Stride Technique - SwissAlbum: Skill TechniqueThursday, February 06 2014 @ 06:59 PM GMTViews 1846Keywords long stride, skating, create tension, arch
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A2 Forward Stride-GastonAlbum: A Formation ExercisesMonday, April 25 2011 @ 05:36 AM GMTViews 2855Keywords skating start, long stide, medium stride, create torque, glide, stride, sideway push, arm action, balance
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Card 16b Skating Forward and BackwardsTuesday, May 25 2010 @ 12:18 PM GMTViews 2177Keywords jumps, long strides, squats, posture
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