B – Individual Skills Post Practice 2 – Detroit
Key Points:
On backhand receptions, keep the stick blade square to the puck and hands away from the body.
Description:
1 – Figure 8 relay across the neutral zone with a pass at each end.
2 – Figure 8 agility skate with one pass.
3 – Receiving backhand passes with a partner.
4 – One touch shot while skating.
5 – Defense agility skate and shoot the forwards take a one timer.