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Daily Drill Section Three – Table of Contents
https://www.hockeycoachingabcs.com/forums/topic/t4-2-2-1-pressure-forecheck-rb-pro/page/5/#post-8183
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T4 – 2-2-1 Pressure Forecheck – RB ProKey Points:
Overload the strong side and pinch on the weak side.Description:
2-2-1 Pressure ForecheckThe first player forces the puck carrier.
1. Force player up the boards.
2. Pressure pass to wall.
3. Pressure D to D pass and quick up middle.
4. Pinch on a Rim
5. Support from strong side also lock on the middle forward if high in the slot..B. On a wide Rim
1. Skate hard back thru middle
2. Pursue puck
3. Cover middle point.
4. From pre pinch position pressure boards
5. Support pinching 4 from point.
https://www.facebook.com/518555930/videos/pcb.751912392385227/10159601026545931
'The Game is the Greatest Coach'
'Enjoy the Game'T4 2-2-1 Forecheck – Puck Behind the Net – RB Pro
Key Points:
A turnover in the offensive end results in a scoring chance about 25% of the time while a nzone turnover gets a scoring chance about 10% and a rush from the defensive zone less than 5% of the time. So a passive trap may prevent goals against but doesn't create near as many scoring chances.Pinch comes from both sides.
On possession overload the puck side with weak side back door option.Description:
2-2-1 With Puck Behind the Net
1. Force from original puck side.
2. Pressure first low pass to other D.
3. Pre pinch position on original puck side.
4. Pre pinch position on weak side.
5. Support from point and mirror the puck side
B. Overload Strong Side on Possession
1. First 3 low players cycle and go to net.
2. # 4 support from high slot and go back door
3. #5 Support from strong side point.https://www.facebook.com/518555930/videos/pcb.751912392385227/10159601026545931
'The Game is the Greatest Coach'
'Enjoy the Game'DT100 – Transition Game of Support, Defend, Attack U18 F
Key Points:
This is a great full ice transition game to practice offense and defense in all three zones. I have done this the last 2 practices with my team and my skills group. The coach can decide what to focus on each time you do it. Instead of stopping the game talk to the players when they come back to the line. You can do this from 1-1 to a 3-3. I will put a modification that adds other nuances to the game at another date.Point men only get one second with the puck to shoot or pass. Defenders cover the low players and ignore the pointmen.
Description:
A. 1 and 2 attack vs a and b and are supported on the blueline by 3 and 4 The pointmen cannot go farther than the top of the circle. When the puck goes to the point a and b control te sticks of 1 and 2.Attackers cycle, screen, tip, drive the net. Defenders work on low coverage and B.O.
B. When a and b breakout over the blueline 1 and 2 are finished and there is a 2 on 2 in the nzone with a and b attacking 3 and 4.
C. After the puck crosses the blueline c and d support a and b from the point.https://www.hockeycoachingabcs.com/videos/watch/dt100-game-of-2-2-with-offensive-support/
https://www.facebook.com/518555930/videos/pcb.751935092382957/10159601099070931
'The Game is the Greatest Coach'
'Enjoy the Game'DT100 – Defend-Attack with Regroups – U18 F
Key Points:
Attacking team regroup with the new supporting players on the coaches whistle.
Supporting point men stay at the point and only get the puck for one second before passing or shooting. they defend the breakout. Coach may or may not whistle.This is a great progression from the original transition game in the last posting.
Description:
1. 1 offense attack vs 2 on defense.
2. Attackers get support from teammates 2.
3. Breakout and attack 2-2 vs supporting point men.
4. If the coach blows the whistle regroup with 3 who follow the play.
Continue with 2 new players supporting each rush.
6. #3 follow the play and supports from the blueline.
7. Try to score vs the 2 the original defense.Options:The coach may blow the whistle to indicate a regroup. The offensive players pass back to the supporting players. They now line up behind the blue instead of red line. They may do a D to D or pass to the original players who should be on the wall and in the middle or maybe switching. Defenders must keep tight gaps instead of simply backing in.
If there is a turnover the defenders attack the other way vs the new supporting players.
https://www.hockeycoachingabcs.com/videos/watch/dt100-2-2-with-regroup/
https://www.facebook.com/518555930/videos/pcb.751958665713933/10159601206710931
B4-B6 Pass and Replace – RB Pro
Key Points:
Pass hard, face the puck, move your feet, call for the pass, give a target.Description:
1. Get a pass from 2 and return pass
2. 2 skate to big ice and pass to 1
3. 1 skate down, shoot and follow the shot
4. 2 skate into nzone and give and go with 3
5. Repeat on both sides.https://www.hockeycoachingabcs.com/videos/watch/b4-b6-pass-and-replace-rb-pro/
https://www.facebook.com/518555930/videos/pcb.751331269110006/10159598666940931
'The Game is the Greatest Coach'
'Enjoy the Game'DT400 – 3 on 3 Attack-Defend-Breakout-Rest – U18 W
Key Points:
Create offense by cycling, crossing etc. and play man to man defense. To add more intensity play a timed game and keep score or play to a certain amount of goals. i.e. first team to 3 wins.Description:
3 players attack and 3 defend (it could be any number or odd man situations)The attacking team tries to score and the defending team must get it over the blue line in complete possession or the attack continues.
If the puck is dumped out it is a loose puck and the offense can regain it or defense make the pass.
Offsides are called and the other team gets the puck. Defenders stay inside the blue line when the transition pass is made.The players on the defending team wait for the puck in the neutral .zone. If there is one game going on wait behind the red line. If two games or a half ice practice then wait within a stick length of the red line.
Rule modifications can be added in order to create situations. i.e. dump and chase, only forechand passes, only one timers etc.
Have tournaments during practice. The 2-2 example needs 16 players for 4 teams of 4. Rotate extras in. Great way to create competition and maybe decide who dresses for the next game if you have extras.
This is a great transition game to practice cycling, low zone coverage and use all of the individual offensive and defensive skills of hockey.DT400 – Perry Pearn 3-3 U18 F
'The Game is the Greatest Coach'
'Enjoy the Game'B600 Warm up 1-0, 2-0
Key Points:
Pass hard, face the puck. Shoot, rebound and circle back to play rebound on the next shot.Description:
a. C3 – F pass to D, give wall support, D to F who skates in and shoots and rebound.B. C3 with 2 D 1 F's. F pass to D who go D to D and to F. Shoot and rebound next shot.
C. 2 on 0. F pass to far D. D to D while F's support boards and one comes across.
'The Game is the Greatest Coach'
'Enjoy the Game'B500 Agility Skating
Key Points:
Keep the feet moving in a good balance position.Description:
A. Skate to the dot and then laterally and back etc. Always face the far end.
Finish with a shot.
-Can also be done with a puck.B. Skate facing the far end while exchanging pucks with 2.
Go both ways.
You can finish with a shot.'The Game is the Greatest Coach'
'Enjoy the Game'B6 Big Horeshoe 2-0 – Pro
Key Points:
Skate in arch's to gain speed. Give a target and call for the pass.Description:
Big Horseshoe
Same thing happens on both sides
1 leaves from opposite corners skating in an arch for a pass.
2 passes to one and they exchange the puck.
#1 shoots at each end while 2's gets a pass from 3's and go down the ice 2 on 0.
=keep this flow on each side.https://www.hockeycoachingabcs.com/videos/watch/b6-big-horeshoe-2-0/
https://www.facebook.com/518555930/videos/pcb.753158608927272/10159605739660931
'The Game is the Greatest Coach'
'Enjoy the Game'D6 Games – Two Full-Ice Games at Once – Youth
Key Points:
Use one net at each end and rink dividers make is safer but not necessary. In Europe they ofter lie down boards 4×4 to divide sections of the ice. (hollow inside and easy to store)Description:
When you play full lenght of the ice you can use every game you would on the entire rink.Using one quarter ice games at each end allows you to do skill and transition games.
Full length drills and games are all possible.
https://www.hockeycoachingabcs.com/videos/watch/d6-game-formation-variations/
https://www.facebook.com/518555930/videos/pcb.757394668503666/10159623350830931
'The Game is the Greatest Coach'
'Enjoy the Game'B6 Double Cross and Drop
Key Points:
Leave the puck instead of passing it back into the players skates.
All go one way and then the other way.Description:
Line up at one end on each side of the ice.1 pass to 2 they skate outside the dots and cross and drop in the middle, outside the dots, gain the blue line and cross and drop, then shoot or make a diagonal pass and shoot.
'The Game is the Greatest Coach'
'Enjoy the Game'C1 1-1 Defensive Technique
Key Points:
Defender keeps D side and attacker pivots up and down the boardsDescription:
1. Players line up just outside the blue line.
2. The player on the inside skates up and down the boards protecting the puck
3. The defender mirrors the attacker on Dside.
5. Defender stays Dside with stick on the puck and body on body, eyes on the chest.
4. On the whistle the attacker tries to score.
5. On the whistle repeat from the other side and original players switch sides.https://www.hockeycoachingabcs.com/videos/watch/c6-cutbacks-and-escape-moves-youth/
'The Game is the Greatest Coach'
'Enjoy the Game'B6 Neutral Zone Skate and Shoot
Key Points:
Carry the puck 3 times between blue and red lines.Description:
1. Half the team in diagonal corners and not behind the net. Leave when the first player gets to the blue line.
2. Pivot 3 times between the red and blue lines, vary the type of skating and puck handling.
3. Skate in and shoot hard.
4. Follow the shot for a rebound.
5. Circle back and go for a rebound on next shot.
6. Go to the open corner.*Add variations like carry puck only on forehand or backhand, face one way and only, pivot at each line, backwards etc.You could also start with a pass from second in line.
'The Game is the Greatest Coach'
'Enjoy the Game'B4 Pass and Replace Flow – RB Pro
Key Points:
Pass hard, face the puck, move your feet, call for the pass, give a target.
Description:
1. Get a pass from 2 and return pass
2. 2 skate to big ice and pass to 1
3. 1 skate down, shoot and follow the shot
4. 2 skate into nzone and give and go with 3
5. Repeat on both side.There is a video of a European pro team doing this drill at:
https://www.hockeycoachingabcs.com/videos/watch/b4-reijo-pass-and-replace-pro/
https://www.facebook.com/518555930/videos/pcb.756772308565902/10159620447730931
'The Game is the Greatest Coach'
'Enjoy the Game'DT100 Total Hockey – Continuous 1-1 to a 3-2
Key Points:
The support can be either passive or active.
Once the new players are in the neutral zone the original players go back to line; unless a regroup is added.Description:
DT100 formation along the boards in the nzone.Start with a 1-1 and when the puck crosses the blue line each player gets support from the lineup on the boards. Various situation up to a 3-2. i.e. A 2-1 thru the nzone with the defender getting 2 and
attacker 1supporting player makes a 2-1 in nzone and 3-3 at each end.Change the supporting players to create various situations.
Players learn to play in all situations offensive and defensive situations.
The game can also be played using designated positions.
'The Game is the Greatest Coach'
'Enjoy the Game'
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