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B600 Pass-Pass-Regroup-Shoot – RB Pro
Key Points:
Face the puck always and give a target. Pass and shoot while skating. Do everything at top speed.Description:
A.. Blue and red 1's skate and get a pass from 2's in diagonal corners.
B. Pass to 3's at the far blue line.
C. 1's pivot facing the puck and get a return pass from 3's.
D. 1's skate in shoot-rebound
E. 3's repeat in the other direction.Options.
– screen for the next shooter.
– give and go with the next shooter.
– play a defensive 1-1 vs the next shooter.https://www.hockeycoachingabcs.com/videos/watch/b600-pass-pass-regroup-shoot-rb-pro/
'The Game is the Greatest Coach'
'Enjoy the Game'T1 – B500 Individual Skills – RB Pro
Key Points:
Divide the ice into stations and practice individual technique. The coach can focus on skills for various players.Description:
1. Coach pass to defenseman who moves and shoots at the red strpe on the boards.
2. Player agility skate with turns and pivots then get a pass.
3. Saucer pass with a partner.
4. Play rebound with the goalie.https://www.hockeycoachingabcs.com/videos/watch/b500-individual-skills/
https://www.facebook.com/518555930/videos/pcb.816516599258139/10159840791300931
'The Game is the Greatest Coach'
'Enjoy the Game'Double Chip Drill
A good drill to encourage indirect passing through the neutral zone.
I'm hoping it will help encourage players to pass to space instead of directly to sticks.
DaveM
C3 – Shoot – Breakout – Regroup – 2 on 1 – Pro
Key Points:
Good drill with only one goalie and few players. It could go both ways with more players. Face the puck, give a target, follow shot for rebounds.Description:
1. F1 skate in and shoot.
2. D1 drive back of the net and pass to F1 or F2.
3.F1 and F2 regroup with the D2 at the other end.
4. F1 and F2 attack 2 on 1 vs. the original D1.
5. D1 rotate to the regroup line and D2 to the breakout pass line.https://www.hockeycoachingabcs.com/videos/watch/c3-shoot-breakout-regroup-2-on-1-pro/
'The Game is the Greatest Coach'
'Enjoy the Game'C1 – Regroup-Stretch Pass – RB U17-20
Key Points:
Insist on good habits. Face the puck, give a target, time the stretch for when you are sure the D can turn up ice.Description:
1. F pass to D on each side of the ice.
2. D skate back with the puck and tight turn up ice.
3. F time support and stretch when D has full control and toe caps up the ice.
4. D pass to F.
5. F rebound for the next shooter.
*Alternative: After passing D play a defensive 1-1 vs the forward on the other side.https://www.hockeycoachingabcs.com/videos/watch/c1-regroup-stretch-pass/
'The Game is the Greatest Coach'
'Enjoy the Game'B202 Puck Handling and Shooting- RB Pro
Key Points:
Make hard fakes both ways, fake shots, tight turns. Have quick feet. Cross the blue line and either shoot or pass and shoot. Add variations after shooting.Description:
1. Players line up behind the blueline; coach in the middle.
2. On the whistle leave from diagonal lines and make hard fakes around the coach.3. Variations:
A- Shoot and rebound.
B-Rebound for the next shooter.
C-Shoot then give and go with next shooter.
D-Defend 1-1 vs. the next shooter.
E-Get in position for a one timer shot.*Add other variations such as a shot pass.
https://www.hockeycoachingabcs.com/videos/watch/b202-puck-handling-and-shooting-pro/
B202 – Puck Handling and Shooting – RB Pro
'The Game is the Greatest Coach'
'Enjoy the Game'B6 – One Touch x 3 Shoot-Rebound-Screen – RB Pro
Key Points:
Make one touch passes, face the puck all of the time. Hit the net and follow the shot for a rebound. Change directions every few times.Description:
1. Leave from the blueline and one touch.
2. Low player return a one touch pass.
3. Exchange puck 3 or 4 times.
4. Player on other side repeat after the second pass.
5. Add variations like a tight turn.https://www.hockeycoachingabcs.com/videos/watch/b6-rapid-one-touch-and-shoot-rb-pro/
B6 – One Touch x 3 Shoot-Rebound-Screen – RB Pro
'The Game is the Greatest Coach'
'Enjoy the Game'B6 – 1-0, 2-0 Shooting – RB Pro
Key Points:
Shoot while skating and follow the shot for a rebound. Carry the puck in the triple thread position at the side of the body. Anticipate where the rebound will be and shoot quickly either on the ice or top shelf.Description:
1. Leave from alternate corners and begin with skating across the ice then at the net.
2. Skate inside, get a puck and shoot from the outside lane.
3. Inside to outside 2-0. Shoot low at the far post so the goalie must make a pad save. The supporting attacker one time the rebound.* Extra tasks: circle back and rebound for the next shooter.
– Challenge the nest shooter 1-1, 1-2, 2-2.
– Add escape moves, tight turns, passes.https://www.hockeycoachingabcs.com/videos/watch/b6-1-0-and-2-0-shooting-rb-pro/
'The Game is the Greatest Coach'
'Enjoy the Game'B4 Rexi Pass and Replace
Key Points:
Face the puck at all times. Use pivots and turns. Give a target and call for the pass.Description:
A. 1 pass to 2 and follow the pass.
B. 2 pivot in a circle and leave the puck for 1.
C. 1 pass to 2 in the neutral zone and 2 attack the far end and shoot.
D. 3 pass to 1 and follow the pass.
E. Repeat.Options:
Shoot and screen, shoot and give and go with the next shooter, shoot and rebound for the next shooter. Shoot and defend 1-1 vs. the next shooter.https://www.hockeycoachingabcs.com/videos/watch/b4-reijo-pass-and-replace-pro/
https://www.facebook.com/518555930/videos/pcb.689577291952071/10159341279320931/
'The Game is the Greatest Coach'
'Enjoy the Game'B6 – Cross Pass-Cross Drop-Shoot – RB Pro
Key Points:
Pass hard, drop the puck behind leaving it still. Keep skating all of the time. Maximum of one pass in the offensive zone.Description:
1. A skate and pass across to B.
2. Both skate around faceoff dot.
3. B drop the puck to A who crosses behind.
4. Both skate around the Dots.
5. -Alternate Sides.Option One:
– A Shoot and both rebound.Option Two:
A pass across to B who opens up and takes a one time. Both rebound.https://www.hockeycoachingabcs.com/videos/watch/b6-cross-pass-cross-drop-shoot-pro/
'The Game is the Greatest Coach'
'Enjoy the Game'A300 – Puck Handling Nervous System Overload – Pro
Key Points:
Keep the balls and pucks within a stick length and move them around the body. Stress rolling the wrists big moves.Description:
1. Combine using up to 3 balls or 3 pucks.
2. Use balls of different weight and bounce i.e. tennis, racquet, hockey balls.
3. Example. Start with 3 kinds of balls and after each time around replace the balls with pucks so you have 3 pucks, Each lap take away one puck and then add speed when a single puck is left.
4. When you get down to one puck shots at each end can be done.
5. Use the lines and dots as places to do various moves.A200 Variable Goal Training – Skating and Puckhandling – U18 F
Pro Player
'The Game is the Greatest Coach'
'Enjoy the Game'F – A202 – Skating for Quickness and Agility – RB Pro
Key Points:
Hockey requires quick feet and agility to change directions. Keep the knees bent and use the outside edges.Description:
1. Skate hard from blue to red line-Stop-hard back over blue line.
2. Skate hard to red line-turn inside-tight turn and back to blue.Alternate directions.
https://www.hockeycoachingabcs.com/videos/watch/f-a2-skating-for-quickness/
'The Game is the Greatest Coach'
'Enjoy the Game'
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